1 hour
1000 C Ave
Free Tickets Available
Sat, 28 Feb • 10:30 AM (GMT-08:00)
1000 C Ave
1000 C Avenue, Coronado, United States
Join us for a laid-back community chat focusing on the importance of nutrition and strength training!
6x Crossfit Athlete, Jenn Ryan, will be the face of this chat. Jenn is a RN and Sports Nutritionalist. She is here to give you some expert advice!
Topics to expect :
Protein's Real Role
Carbs as Performance Fuel
The "Anabolic Window" Myth
Functional Strength
Progressive Overload
Bone Density
Supplements vs. Whole Foods
Sleep / Recovery
Also check out other Workshops in Coronado, Sports events in Coronado.
Tickets for Nutrition & Strength Training Community Chat can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
