Grief Yoga: Tending to Grief in the Holiday Season
💜 Hosted by Newmindset Holistic Health and Yoga
🗓 Friday, December 20th ⏰ 6:30 PM 💲 $45 plus HST
The holiday season can be a time of joy, but for many it also brings tender reminders of loss and longing. If you’re navigating grief, you don’t have to carry it alone. This special evening offers a safe, compassionate space to honor your journey and invite healing.
✨ What to expect:
🌌 Gentle meditation focused on love, kindness, compassion, and the path to healing
🧘♀️ Restorative yoga designed to support grief and nurture self-love
🤝 A supportive sharing circle to connect with others who understand
🍵 Comforting snacks and warm teas to soothe body and spirit
💫 Benefits of joining:
Release emotional heaviness in a nurturing environment
Cultivate self-compassion and inner peace during a difficult season
Find strength and connection in community
Virtual participation is available.
12 Second Street West Cornwall
To register please contact us at
V2VsY29tZSB8IG5ld21pbmRzZXRob2xpc3RpY2hlYWx0aCAhIGNh. You can also call 613-930-6939
You may also like the following events from New Mindset Holistic Health:
Also check out other
Health & Wellness events in Cornwall.
