If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Cornwall.
Women Empowered of Cornwall & Area , Cornwall, Ontario, Cornwall, Canada
Lynn Kenney from the Heart and Stroke Foundation is coming to talk to us about heart health. What are the warning signs of a heart attack or a stroke in women, how are they different from men's and what to do to prevent it from happening in the first pla... Read More
Spirit Tree Yoga Studio115-705 Cotton Mill St. , Cornwall, Ontario K6H 7K7, Canada
According to Eastern calendars the February Snow Moon is the first full moon of the year. The name reflects Mother Nature’s vestment in the Northern hemisphere:cold, snow and ice❄️??! Algonquin tribes would come together by the fire ? and huddle as fami... Read More
Regus Business Center , Down Town Area, Cornwall, Canada
Lean Six Sigma is a business process improvement methodology that aims to maximize shareholders’ value by improving quality, speed, customer satisfaction, and costs. It achieves this by merging tools and principles from both Lean and Six Sigma. It has bee... Read More
Ramada Cornwall , 805 Brookdale Ave, Cornwall, Ontario K6J 4P3, Cornwall, Canada
Join us for a 1-day workshop discussing sexual assault from the perspectives of diverse service providers. Tickets: https://www.eventbrite.ca/e/sexual-assault-101-tickets-54925661131 Date: Thursday, March 21, 2019 Time: 8:30am - 4:00pm Location: Ramada... Read More
Ramada by Wyndham Cornwall , 805 Brookdale Avenue, Cornwall, Canada
Join us for a 1-day workshop discussing sexual assault from the perspectives of diverse service providers. Date: Thursday, March 21, 2019Time: 8:30am - 4:00pmLocation: Ramada Inn, 805 Brookdale Ave, Cornwall, ONTickets: $35 (plus a $3.15 Eventbrite... Read More
