Head Fire: Resilience Building Workshop

✨✨EXCITING NEWS! ✨✨

I’m excited to share that I recently completed the 12-week Blended Resilience Coaching Program with the Wellness Leadership Group — and I’m taking the next step.

📅 March 30–31
📍 In-person | Cornwall, ON

I’ll be hosting my first two-day resilience workshop, designed to offer practical, real-world tools you can actually use.

This workshop is for anyone who:
• feels overwhelmed and wants tools that actually help
• leads, serves, or supports others
• wants practical strategies to manage stress, build resilience, and feel grounded again

✨ More details coming soon — but for now, save the date.

If you’ve been feeling stretched thin, this space is for you.

Also check out other Workshops in Cornwall, Health & Wellness events in Cornwall.