# Event Details

- **Event Name**: *FREE WORKSHOP* 3 Steps To End Overeating.
- **Event Start and End Date**: Mon, 27 Apr, 2026 at 07:00 pm – Mon, 27 Apr, 2026 at 08:00 pm (-04:00)
- **Event Description**: Three Steps to End Overeating

If you know you’d feel better physically and mentally if you could break the cycle of overeating, especially at night… but don’t know how, this is for you.

This free, in-person workshop is all about taking action.
No more saving posts, waiting for the new year, or overthinking. We’re getting in a room together, learning what actually works, and building your personal plan on the spot.

You’ll learn:
• The 3 steps to stop overeating
• What’s actually driving it
• Simple tools you can use right away

This is not about restriction, perfection, or starting another diet.
It’s about getting your time, energy, and headspace back so you can actually enjoy your life without constantly thinking about food.

Bring: a pen and paper
Cost: free

Come hang out, learn, and leave with a plan. 

*Spots are limited, so let me know if you'll be there!
Drinks & snacks available to purchase!
- **Event URL**: https://allevents.in/cornwall/free-workshop-3-steps-to-end-overeating/200029977930837
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029977930837?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cornwall-events

## Event venue details

- **city**: Cornwall
- **state**: ON
- **country**: Canada
- **location**: Carrots n' Dates - Cornwall
- **lat**: 45.01707
- **long**: -74.72823
- **full address**: Carrots n' Dates - Cornwall, 116 Pitt St, Cornwall, ON K6J 3P4, Canada

## Event gallery

- **Alt text**: *FREE WORKSHOP* 3 Steps To End Overeating.
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b17af313a78c57ba851ce4b96382f46cdb67de30666987a1516cbdf8ee756982-rimg-w1200-h675-dcc0a58c-gmir?v=1776913837

## FAQs

- **Q**: When and where is *FREE WORKSHOP* 3 Steps To End Overeating. being held?
  - **A:** *FREE WORKSHOP* 3 Steps To End Overeating. takes place on Mon, 27 Apr, 2026 at 07:00 pm to Mon, 27 Apr, 2026 at 08:00 pm at Carrots n' Dates - Cornwall, 116 Pitt St, Cornwall, ON K6J 3P4, Canada.

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