Make 2019 YOUR year! If improving your health is an important goal for you, then this is a perfect place to start.
Come take part in this informative Education Session where we will be learning about the Digestive System. A healthy Digestive System is important in more ways than we think! By improving this system we can increase energy levels, improve mental health, strengthen our immune system, lose weight and much much more!
Topics we will cover:
Steps to improve digestion (and the reasons behind them)
The Acid Reflux myth (and how to get rid of it!)
How to Beat the Bloat and keep things moving! ;)
The importance of Gut Health and our friendly bacteria
“When you know better, you do better.” - Maya Angelou
This will take place January 27th at 12:15 at Love Yoga Studio (220 Second Street W.) with Registered Holistic Nutritionist Francis Seale.
Sign in with a Love Yoga Class Pass or drop in for $15.
We will be in the Yoga Studio, with props available to help you sit comfortably and some light movements between topics to keep the blood moving! Feel free to bring a mat!
When you know better you do better quote
If you feel your motivation has begun to fade, then come check this out and re-ignite that fire!
Digestion Simplified and Importance of Gut Health and your microbiome.
Hidden Added Sugars and how to spot them. What is insulin resistance?
E-mail: ZnJhbmNpcyAhIHNlYWxlIHwgZ21haWwgISBjb20= ❤️
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