# Event Details

- **Event Name**: Breathwork (Journey Within)
- **Event Start and End Date**: Thu, 16 Jul, 2026 at 07:00 pm – Thu, 16 Jul, 2026 at 08:30 pm
- **Event Description**: Breathwork 

July 16th -7:00pm
Cost : 63$+HST 
E-transfer : naturalbalancefit@hotmail.com
Only 10 spots available 

This is a journey into the hidden corners of ourselves—the deep, less seen aspects that Peter Levine reminds us carry unprocessed emotion, often stuck in the body. 
As David Wolfe shares in his book Healing, it is through mindful presence and compassionate self-awareness that we can release these old patterns.
We will come together using the power of breath and intention—tools Peter Levine calls the bridge between body and mind. We’ll ground ourselves, set a clear intention, and let the breath guide us inward, where we can unlock and soften the heart, body, and consciousness. In this safe space, we follow David Wolfe’s wisdom: we transmute stuck emotions and memories into self-love and acceptance.
This practice is both active and passive, as we soften our conscious mind and enter a deeper state within. 
I will guide you, just as Levine suggests, with breath, sound, and Reiki—holding you in a safe container for what needs to arise. 
We close with a soothing sound bath, letting your nervous system integrate the work and settle into peace.”
If you need any more tweaks or a different focus, I’m here!
#breathwork #netvoussystemregulation #healing #integrativehealth #somatictherapy #healthandwellness 
 #breathwork
- **Event URL**: https://allevents.in/cornwall/breathwork-journey-within/200030281763922
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Cornwall
- **state**: ON
- **country**: Canada
- **location**: 101 Ninth Street West, Cornwall, ON, Canada
- **lat**: 45.0283
- **long**: -74.73679
- **full address**: 101 Ninth Street West, Cornwall, ON, Canada

## Event gallery

- **Alt text**: Breathwork (Journey Within)
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/15ec0f88e9fad52b3f9a17cbe237424efb8034d27292381db42d371053a701a7-rimg-w1080-h1080-dc020202-gmir?v=1784022852

## FAQs

- **Q**: When and where is Breathwork (Journey Within) being held?
  - **A:** Breathwork (Journey Within) takes place on Thu, 16 Jul, 2026 at 07:00 pm to Thu, 16 Jul, 2026 at 08:30 pm at 101 Ninth Street West, Cornwall, ON, Canada.
- **Q**: Who is organizing Breathwork (Journey Within)?
  - **A:** Breathwork (Journey Within) is organized by Michelle Gauthier Integrative Health Practitioner.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork (Journey Within) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cornwall, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork (Journey Within) sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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