Yoga Wellness Day
A blissful day of pampering which includes; mindful movement, delicious home made food, fresh air with beautiful scenery and deep relaxation all in a beautiful space shared with like minded souls. This day retreat really is the perfect way to spend a Sunday and to nourish body, mind and soul ❤
9.30am: Arrive and have some herbal tea with energy balls/raw chocolate treats.
10am: 90 min Vinyasa Flow Class
11.45am: Brunch, fruit pot with yogurt, granola, brown scones and hot drinks.
12.45pm: Walk along the wonderful Wild Atlantic Way
1.45pm: Restorative Yin Yoga (Gentle Yoga & Meditation)
3pm: Light lunch, ie Vegetarian Pizza plus salad, cake and tea/coffee.
3.45pm: Yoga Nidra ( blissful relaxation)
This Day Retreat is suitable for all levels of Yoga Experience. Please note, tickets are non refundable and non transferable. If booking through your mobile, please ensure that all updates are completed.
There is no accommodation for this Day Retreat.
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