

# Event Details

- **Event Name**: Walk and Talk for Mental Health
- **Event Start and End Date**: Mon, 19 Jan, 2026 at 01:00 pm
- **Event Description**: Blue Monday: Walk &amp; Talk for Mental Health ?‍♀️?‍♂️
Blue Monday is often called the “most depressing day of the year”. The idea originated from a marketing campaign in the mid-2000s, by the Travel Industry, based on a (non-scientific) formula combining factors like weather, debt, motivation, and post-holiday blues. While the formula itself isn’t evidence-based, the feelings many people experience at this time of year are very real.
That’s why we’re inviting you to get moving, connect, and talk.
? Monday 19th January
⏰ 13:00
? Meeting at the first carpark on the Crosshaven Walk
? Why walking together helps:
• Regular physical activity is associated with 20–30% lower risk of depression and anxiety
• Even 30 minutes of walking can boost mood through endorphins and stress reduction
• Strong social connection is linked to better mental health, lower loneliness, and increased resilience
This walk is about community, conversation, and gentle movement, no pressure, no pace to keep, just showing up. All are welcome ?
Scan the QR code for more details or contact us directly.
Let’s turn Blue Monday into something brighter, together.
- **Event URL**: https://allevents.in/cork/walk-and-talk-for-mental-health/200029510287637
- **Event Categories**: health-wellness, mental-health, meetups, nonprofit, holiday
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029510287637?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cork-events

## Event venue details

- **city**: Cork
- **state**: CK
- **country**: Ireland
- **location**: First Carpark, Crosshaven Walk, Carrigaline, Co. Cork
- **lat**: 51.82479
- **long**: -8.3885
- **full address**: First Carpark, Crosshaven Walk, Carrigaline, Co. Cork, Herons Wood Medical Centre, Cork, County Cork, Ireland

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Smaointe CBT Mental Healthcare (https://allevents.in/org/smaointe-cbt-mental-healthcare/27361715)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1f7bd08234a8eeb30710500a6de6e409213539b485af9574b745e83f51bf3d33-rimg-w1080-h1350-dcbcdbea-gmir?v=1768593696
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/489e1b15084b71084abbcaa6311e009c38a317668b68e8bf65364ac98bbdebcb-rimg-w300-h300-dca3aba4-gmir?v=1768593697

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 19 Jan, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** First Carpark, Crosshaven Walk, Carrigaline, Co. Cork, Herons Wood Medical Centre, Cork, County Cork, Ireland
- **Q**: Who is organizing the event?
  - **A:** Smaointe CBT Mental Healthcare
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health, meetups, nonprofit, holiday
- **Q**: Where can I find ticket details about Walk and Talk for Mental Health ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Walk and Talk for Mental Health",
        "image": "https://cdn-az.allevents.in/events2/banners/1f7bd08234a8eeb30710500a6de6e409213539b485af9574b745e83f51bf3d33-rimg-w1080-h1350-dcbcdbea-gmir?v=1768593696",
        "startDate": "2026-01-19",
        "url": "https://allevents.in/cork/walk-and-talk-for-mental-health/200029510287637",
        "location": {
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            "address": {
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                "streetAddress": "Herons Wood Medical Centre, Cork, County Cork, Ireland",
                "addressLocality": "Cork",
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        "description": "Blue Monday: Walk & Talk for Mental Health ?‍♀️?‍♂️\nBlue Monday is often called the “most depressing day of the year”. The idea originated from a marketing campaign in the mid-2000s, by the Travel Industry, based on a (non-scientific) formula combining factors like weather, debt, motivation, and",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Smaointe CBT Mental Healthcare",
                "url": "https://allevents.in/org/smaointe-cbt-mental-healthcare/27361715"
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]
```