Do you ever find life stressful?
The way we cope with stress often just scratches the surface delivering only short-term results.
True relief starts within ourselves.
Join us as we explore a contemplative approach to Buddhist wisdom to effectively work with our stress and anxiety.
Learn how calm your mind through meditation – and transform your life.
This is a 2.5 hour Bodhi Moment workshop which will explore how we can more effectively work with our stress and anxiety through meditation.
HOSTS
Norma Corcoran
Norma has spent many years studying and practicing meditation. She has been an instructor with Rigpa Cork since 2012 and she has served as the Rigpa Cork coordinator for many years. Norma also supports event management at Dzogchen Beara.
Irene Wunderlich
Irene studies and practices Buddhist teachings of meditation and compassion since many years, exploring the timeless wisdom of the Buddha.
How can we personally apply this ancient wisdom in our lifetime and find benefit and refuge within ourselves in these busy modern times? As part of the team at Rigpa Cork Irene held meditation and compassion practices over many years.
Gillian Riordan
Gillian has been an active member of Rigpa Cork for over 10 years. She has attended many courses and retreats during this time.
Gillian has co-facilitated the drop in Time to Meditate sessions in Cork for the past 2 years.
AUDIENCE
This workshop is suitable for everyone.
LOCATION
Brú Columbanus, Wilton,
T12DC8A, Cork
DATE & TIME
11 April, 2026
10:30 am – 1:00 pm
COST
Free!
CONTACT
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MORE INFO & TICKETS
https://rigpa.ie/events/event/bodhi-moment-dealing-with-stress/
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