# Event Details - **Event Name**: Anapana Sati Yoga : Meditation Workshop with Rogerio Barros - **Event Start and End Date**: Sun, 05 Jul, 2026 at 10:00 am – Sun, 05 Jul, 2026 at 04:00 pm - **Event Description**: Meditation Workshop: Anapana Sati Yoga (Theory & Practice) ? July 5th, 2026 Sunday ? Cork, Ireland ⏳ 10am - 4pm : 6-hour immersive experience Anapana is a simple and powerful mindfulness practice of observing the natural breath — a foundation for building concentration, calmness, and deeper meditation. Join us for a deep and transformative 6-hour meditation workshop in Cork, guided by Rogério Barros — a yoga and meditation teacher, theatre & TV actor, and retreat leader who has introduced over 3,000 adults and children to meditation across Brazil. Rogério is also the author of the children’s book O Menino Que Queria Ser Bombeiro (a children’s story that introduces meditation to young audiences). In recent years, he has spent extended periods in India studying Bhakti Yoga and leading groups in retreats and immersive experiences. This immersive day blends theory and practice, offering a grounded, accessible approach to meditation, self-awareness, and mindful living. Throughout the workshop, we will explore: • Conscious breathing techniques • Awareness and understanding of emotions • Observation of physical sensations • Insight into the ego and habitual mental patterns • Meditation as a tool for presence, clarity, and inner balance The day is designed to support a deeper connection with yourself through guided meditations, reflective exercises, and clear, practical explanations. You will not only learn about meditation — you will also experience it directly in a supportive and structured environment. No previous meditation experience is required. Beginners and experienced practitioners alike are welcome. Schedule 10:00 – Welcome + simple asanas focused on spinal stretching 10:20 – 1st guided meditation (5 min) 10:30 – Teaching: air element & conscious breathing (Vedic scriptures + original biblical texts) 11:15 – 2nd guided meditation (10 min) 11:30 – Teaching: ego and its connection to pleasure & pain 12:15 – 3rd guided meditation (15 min) 12:30 – lunch break 1:15 – Teaching: physical sensations & feelings (neuroscience-based) 2:00 – 4th guided meditation (20 min) 2:30 – Sharing circle: trauma (personalized approach) 3:00 – Final guided meditation (30 min) 3:30 – Sharing circle + closing ? Price: €80 ✅ Booking: €20 deposit to secure your place + €60 cash on the day ? Contact me directly: WhatsApp: 0892509987 Email: anna.kmieciak@healthyvibes.info ? Places are limited. Welcome. Namaste. Om Tat Sat ? - **Event URL**: https://allevents.in/cork/anapana-sati-yoga-meditation-workshop-with-rogerio-barros/200029724828515 - **Event Categories**: meditation, health-wellness, workshops, art, theatre, literary-art, yoga - **Interested Audience**: - total_interested_count: 12 ## Ticket Details ## Event venue details - **city**: Cork - **state**: CK - **country**: Ireland - **location**: Dervish Bookshop & Holistic Centre - **lat**: 51.89967060312 - **long**: -8.4765808146063 - **full address**: Dervish Bookshop & Holistic Centre, 50 Cornmarket Street,Cork, Ireland ## Event gallery - **Alt text**: Anapana Sati Yoga : Meditation Workshop with Rogerio Barros - **Image URL**: https://cdn-az.allevents.in/events1/banners/93238c9826770604562e74a4c52f39ebf28cf3ad45159af61e5bfe2ce1faf69e-rimg-w1024-h1024-dcf0ddd6-gmir?v=1783006647 ## FAQs - **Q**: When and where is Anapana Sati Yoga : Meditation Workshop with Rogerio Barros being held? - **A:** Anapana Sati Yoga : Meditation Workshop with Rogerio Barros takes place on Sun, 05 Jul, 2026 at 10:00 am to Sun, 05 Jul, 2026 at 04:00 pm at Dervish Bookshop & Holistic Centre, 50 Cornmarket Street,Cork, Ireland. - **Q**: Who is organizing Anapana Sati Yoga : Meditation Workshop with Rogerio Barros ? - **A:** Anapana Sati Yoga : Meditation Workshop with Rogerio Barros is organized by Ania Kmieciak. - **Q**: Who is this event for? Is it right for me? - **A:** Anapana Sati Yoga : Meditation Workshop with Rogerio Barros is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cork, this event is thoughtfully curated to deliver a standout experience worth every moment. If Anapana Sati Yoga : Meditation Workshop with Rogerio Barros sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Anapana Sati Yoga : Meditation Workshop with Rogerio Barros", "image": "https://cdn-az.allevents.in/events1/banners/93238c9826770604562e74a4c52f39ebf28cf3ad45159af61e5bfe2ce1faf69e-rimg-w1024-h1024-dcf0ddd6-gmir?v=1783006647", "startDate": "2026-07-05", "endDate": "2026-07-05", "url": "https://allevents.in/cork/anapana-sati-yoga-meditation-workshop-with-rogerio-barros/200029724828515", "location": { "@type": "Place", "name": "Dervish Bookshop & Holistic Centre", "address": { "@type": "PostalAddress", "streetAddress": "50 Cornmarket Street,Cork", "addressLocality": "Cork", "addressRegion": "CK", "addressCountry": "IE" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.89967060312", "longitude": "-8.4765808146063" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Meditation Workshop: Anapana Sati Yoga (Theory & Practice)\n\n? July 5th, 2026 Sunday\n ? Cork, Ireland \n⏳ 10am - 4pm : 6-hour immersive experience\n\nAnapana is a simple and powerful mindfulness practice of observing the natural breath — a foundation for building concentration, calmness, and deeper med", "organizer": [ { "@type": "Organization", "name": "Ania Kmieciak", "url": "https://allevents.in/org/ania-kmieciak/27508197" } ] } ] ```