

# Event Details

- **Event Name**: 8 Week In-Person Mindfulness for Health Course
- **Event Start and End Date**: Wed, 04 Feb, 2026 at 07:15 pm
- **Event Description**: Find greater wellbeing whether you're dealing with a health challenge at the moment or simply searching for more balance in your life.

✨????'? ????????✨

	• 16 hours of class time over 8 weeks
	• A balance of teaching, discussion and guided meditation
	• Guided practices to use at home
	• Simple, practical exercises to try in daily life
	• The ??????????? ??? ?????? workbook
	• Extra weekly resources
	• A small, supportive group tp learn alongside

✨???? ???'?? ?????✨

	• How to meditate 
	• What mindfulness actually is (and what it isn’t)
	• How to work with different kinds of pain and difficulty
	• How awareness can soften the impact of unpleasant experiences
	• How to relate differently to thoughts
	• Why we are ‘human beings’, not ‘human doings’
	• How to bring mindfulness into everyday moments
	• A common cause of flare-ups — and how to break the cycle
	• The art of finding joy
	• Ways to be kinder to yourself
	• How to keep going once the course ends

✨??? ??'? ???✨

This course is suitable for anyone seeking greater wellbeing, particularly people living with chronic pain, illness, fatigue or long-term health conditions.

It’s best taken when life feels relatively steady, but that can look very different for each person — if you’re unsure, you’re very welcome to get in touch and ask.

✨????????? ???????✨

? Wednesdays from 4th February, 7.15–9.15pm
? Douglas Community School
? €90 (reduced rates available for pensioners and people who are unemployed)

✨????? ??✨

I’m Laura, a certified ??????????? teacher. I took this course myself back in 2017 while coping with pain and the stress of an illness that hadn’t yet been diagnosed. It helped me so much that I eventually trained so I could offer the same kind of support to others going through something similar.
- **Event URL**: https://allevents.in/cork/8-week-in-person-mindfulness-for-health-course/200029542610301
- **Event Categories**: workshops, health-wellness, meditation, art, nonprofit, contests
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://platform.payzone.ie/customer/11548/product-list/details/92768?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cork-events

## Event venue details

- **city**: Cork
- **state**: CK
- **country**: Ireland
- **location**: Douglas Community School
- **lat**: 51.878679813166
- **long**: -8.4425670818355
- **full address**: Douglas Community School, Cork, Ireland

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Well Aware (https://allevents.in/org/well-aware/27385376)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/172eb01fab7bed4d407b578a601a4d196f7878b96abb89ed2790ba0a22696795-rimg-w1200-h800-dcaa958c-gmir?v=1770179198
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/87b6ef2d2b33f8f8e0055c6d88c5ebfee918326625c3eb788df241bc605eda8f-rimg-w300-h300-dca9958d-gmir?v=1770179199

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Feb, 2026 at 07:15 pm
- **Q**: Where is the event happening?
  - **A:** Douglas Community School, Cork, Ireland
- **Q**: Who is organizing the event?
  - **A:** Well Aware
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation, art, nonprofit, contests
- **Q**: Where can I find ticket details about 8 Week In-Person Mindfulness for Health Course ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "8 Week In-Person Mindfulness for Health Course",
        "image": "https://cdn-az.allevents.in/events3/banners/172eb01fab7bed4d407b578a601a4d196f7878b96abb89ed2790ba0a22696795-rimg-w1200-h800-dcaa958c-gmir?v=1770179198",
        "startDate": "2026-02-04",
        "url": "https://allevents.in/cork/8-week-in-person-mindfulness-for-health-course/200029542610301",
        "location": {
            "@type": "Place",
            "name": "Douglas Community School",
            "address": {
                "@type": "PostalAddress",
                "name": "Douglas Community School, Cork, Ireland",
                "addressLocality": "Cork",
                "addressRegion": "CK",
                "addressCountry": "IE"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.878679813166",
                "longitude": "-8.4425670818355"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Find greater wellbeing whether you're dealing with a health challenge at the moment or simply searching for more balance in your life.\n\n✨????'? ????????✨\n\n\t• 16 hours of class time over 8 weeks\n\t• A balance of teaching, discussion and guided meditation\n\t• Guided practices to use at home\n\t• Simple, p",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Well Aware",
                "url": "https://allevents.in/org/well-aware/27385376"
            }
        ]
    }
]
```