Healthy Food Prep 101 Workshop!

Hummus Fit is a family-owned, Long Island–based meal-prep company, dedicated to making healthy eating simple, delicious, and sustainable. They prepare fresh, balanced meals and high-protein snacks that support energy, wellness, and an active lifestyle — without restriction or stress. Their pre packaged meals & snacks from their bakery takes the guesswork out of eating well balanced options; Whether you’re juggling work, family, or newfound health goals. Join us for a presentation to help you start your year off right! This is a FREE workshop, and will be held in the 2nd floor Café. Please RSVP as listed on the flyer, for planning purposes. Thank you very much! We hope to see you!

You may also like the following events from Town of Brookhaven Office of Women's Services:

• Next month, 26th February, 06:30 pm, AI At Home and Work Workshop: All Levels Welcome! in Farmingville

Also check out other Workshops in Coram, Health & Wellness events in Coram.