# Event Details

- **Event Name**: Yoga for Everyday Life
- **Event Start and End Date**: Wed, 08 Jul, 2026 at 09:30 am – Wed, 02 Sep, 2026 at 09:30 am (-05:00)
- **Event Description**: Lake & Lotus Yoga: Yoga for Everyday Life

Wednesdays | 9:30–10:30 AM
Join us for a welcoming weekly yoga class designed to support everyday life through movement, breathwork, and mindfulness. This practice is about more than poses—it's about living authentically, cultivating self-awareness, and finding joy in the process. The goal is to make yoga practical, accessible, and supportive so that it naturally fits into your daily life.

To begin our journey together, the first five classes will explore the five Yamas—the ethical foundations of yoga that guide how we relate to ourselves and others. Together, we will explore themes of compassion, honesty, balance, self-awareness, and letting go while strengthening the body, calming the mind, and deepening our connection to ourselves and those around us.
July 8 – Ahimsa (Non-Harming)
July 15 – Satya (Truthfulness)
July 22 – Asteya (Non-Stealing)
July 29 – Brahmacharya (Wise Use of Energy)
August 5 – Aparigraha (Non-Grasping)

Each class offers its own unique focus and concludes with a simple yet meaningful takeaway lesson—something you can incorporate into your everyday life long after you leave the mat. People of all ages and abilities are welcome and encouraged to join in this welcoming, supportive, and inclusive space.

This is an ongoing weekly class. Future themes, special topics, and series will be announced throughout the year, offering opportunities to continue exploring different aspects of yoga, mindfulness, and personal growth. Be sure to keep an eye out for upcoming offerings!

Investment in You
You may invest in yourself with a one-time class pass for $15 or a punch card of 5 for $60. 
Good only for Yoga in Everyday Life at Anahata Wellness Co-op.
Angela will get you your paper punch pass at class!

Meet Your Instructor, Angela
Angela recently completed a Yoga Alliance-approved 200-hour Yoga Teacher Training program and is excited to begin this new chapter of teaching. Her goal is to create a welcoming and supportive environment where students of all ages and abilities can build strength, find balance, gain confidence, and deepen their connection to themselves and their community.
Completing her certification later in life reinforced her belief that it is never too late to learn something new, follow a dream, or begin a new adventure. Her passion for personal growth, lifelong learning, travel, staying active, and meaningful connection shines through in every class she teaches.
Angela believes that some of life's greatest opportunities come from stepping outside our comfort zones. Whether it's trying your first yoga class, learning a new skill, or pursuing a long-held goal, growth begins when we give ourselves permission to start.
Come as you are, and discover what becomes possible when you embrace something new.
- **Event URL**: https://allevents.in/coralville/yoga-for-everyday-life/200030249340534
- **Event Categories**: health-wellness, workshops, yoga, trips-adventures
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Coralville
- **state**: IA
- **country**: United States
- **location**: 2441 Coral Court, Suite 3, Coralville, IA, United States, Iowa 52241
- **lat**: 41.70693
- **long**: -91.6098
- **full address**: 2441 Coral Court, Suite 3, Coralville, IA, United States, Iowa 52241

## Event gallery

- **Alt text**: Yoga for Everyday Life
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/7195961b13f647eb7e1ef08a700175f8f2e362ac5661ebcc54e6ef4780c757b6-rimg-w980-h552-dcf1f0f0-gmir?v=1783531409

## FAQs

- **Q**: When and where is Yoga for Everyday Life being held?
  - **A:** Yoga for Everyday Life takes place on Wed, 08 Jul, 2026 at 09:30 am to Wed, 02 Sep, 2026 at 09:30 am at 2441 Coral Court, Suite 3, Coralville, IA, United States, Iowa 52241.
- **Q**: Who is organizing Yoga for Everyday Life?
  - **A:** Yoga for Everyday Life is organized by Anahata Wellness Co-op.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Everyday Life is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Coralville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Everyday Life sounds like your kind of event, don't wait - spots fill up fast.

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