# Event Details

- **Event Name**: Unlock Your Vital Energy- A Study of the Prana Vayus: Spiritual Discovery Saturday
- **Event Start and End Date**: Sat, 07 Jun, 2025 at 09:00 am – Sat, 07 Jun, 2025 at 11:00 am
- **Event Description**: Are you ready to unlock the hidden currents of energy within your body and channel vitality into your life?

Join us at Anahata Wellness Co-op for "Unlock Your Vital Energy: A Study of the Prana Vayus," a transformative workshop led by Courtney Sutherland of Unlocking You Yoga Therapy. Dive deep into the five main currents of subtle energy, known as the Prana Vayus, and discover how they influence your physical and energetic well-being. Through guided meditations, reflective journaling, and practical techniques, you will learn to assess and enhance the flow of energy within your body.

Throughout the session, you will explore each of the Prana Vayus—Udana, Prana, Samana, Apana, and Vyana—each representing a different aspect of energy flow and physiological function. Participants will engage in a variety of practices, including pranayama, mudras, and asana designed to activate and balance these vital energies. By understanding how optimal energy flow supports bodily systems and overall health, you will gain insights into addressing chronic blockages and enhancing your vitality. 

Courtney Sutherland has been practicing yoga since 1998 & began teaching yoga in 2008. She has an E-RYT500 Yoga Teacher certification from Yoga Alliance & an 800 CIAYT certification with the International Association of Yoga Therapists since 2022. This class is eligible for 2-hours CEU through Yoga Alliance.
- **Event URL**: https://allevents.in/coralville/unlock-your-vital-energy-a-study-of-the-prana-vayus-spiritual-discovery-saturday/200028147106649
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Coralville
- **state**: IA
- **country**: United States
- **location**: 2441 Coral Court, Suite 3, Coralville, IA, United States, Iowa 52241
- **lat**: 41.70693
- **long**: -91.6098
- **full address**: 2441 Coral Court, Suite 3, Coralville, IA, United States, Iowa 52241

## Event gallery

- **Alt text**: Unlock Your Vital Energy- A Study of the Prana Vayus: Spiritual Discovery Saturday
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4dd1912043451ead8ac03869e9f3c790f63e23201e9a1b285bb2c5c52a3dad12-rimg-w640-h360-dc5f5c5e-gmir?v=1749063891

## FAQs

- **Q**: When and where is Unlock Your Vital Energy- A Study of the Prana Vayus: Spiritual Discovery Saturday being held?
  - **A:** Unlock Your Vital Energy- A Study of the Prana Vayus: Spiritual Discovery Saturday takes place on Sat, 07 Jun, 2025 at 09:00 am to Sat, 07 Jun, 2025 at 11:00 am at 2441 Coral Court, Suite 3, Coralville, IA, United States, Iowa 52241.
- **Q**: Who is organizing Unlock Your Vital Energy- A Study of the Prana Vayus: Spiritual Discovery Saturday?
  - **A:** Unlock Your Vital Energy- A Study of the Prana Vayus: Spiritual Discovery Saturday is organized by Anahata Wellness Co-op.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Unlock Your Vital Energy- A Study of the Prana Vayus: Spiritual Discovery Saturday is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Coralville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Unlock Your Vital Energy- A Study of the Prana Vayus: Spiritual Discovery Saturday sounds like your kind of event, don't wait - spots fill up fast.

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