# Event Details

- **Event Name**: Prenatal Fitness Class
- **Event Start and End Date**: Wed, 19 Nov, 2025 at 10:30 am – Wed, 19 Nov, 2025 at 11:30 am
- **Event Description**: Our prenatal fitness class meets you exactly where you are. Led by a certified prenatal fitness specialist, the class blends low-impact strength training, mobility work, pelvic-floor–friendly core exercises, posture resets, and breath strategies proven to help during pregnancy, labor, and recovery.

This class offers:
Strength & stability: Trimester-safe circuits to support hips, glutes, back, and shoulders.
Pelvic floor & core know-how: Gentle activations and release work to reduce pressure, coning, and discomfort.
Better mobility & posture: Stretches that ease tight hips, chest, and low back.
Breathwork for labor & daily life: Techniques to manage tension and boost endurance.
Real-life modifications: Options for nausea days, SPD, low energy, or a strong day—you choose your pace.

Good to know
Who it’s for: Expecting moms in any trimester; no prior fitness experience required.
What to bring: Water, comfy shoes, and a yoga mat
We provide: Light/medium dumbbells, resistance bands, blocks, and supportive coaching.
Safety: This class avoids supine/core moves that increase pressure and is tailored to common pregnancy considerations (SPD, diastasis, pelvic pain). Always consult with and follow your doctor’s guidance.

Details
Date/Time: Wednesday, 11/19 at 10:30 AM
Location: 2902 N University Drive Coral Springs, FL 33065
Trial Class Promo Cost: $20 
Capacity: Limited spots —advance registration required.
- **Event URL**: https://allevents.in/coral-springs/prenatal-fitness-class/200029147160547
- **Event Categories**: workshops, health-wellness, music, entertainment, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://www.themotherhoodvillage.com/event-details/prenatal-fitness-class?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=coral+springs-events

## Event venue details

- **city**: Coral Springs
- **state**: FL
- **country**: United States
- **location**: 2902 N University Dr, Coral Springs, FL, United States, Florida 33065
- **lat**: 26.26588
- **long**: -80.25031
- **full address**: 2902 N University Dr, Coral Springs, FL, United States, Florida 33065

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Motherhood Village (https://allevents.in/org/the-motherhood-village/20402008)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/a3fdfc569951f8be7b295e466105cf8b417042c70c6ca2169ae3980bd76f8a7d-rimg-w1114-h1122-dcbebdbf-gmir?v=1763131140
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/98c42ffe36663cb768d99acb27e39a9bd6c20c52a15e3c5071867f2003e6b2c8-rimg-w300-h300-dcbdbdbe-gmir?v=1763131140

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 19 Nov, 2025 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 2902 N University Dr, Coral Springs, FL, United States, Florida 33065
- **Q**: Who is organizing the event?
  - **A:** The Motherhood Village
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, music, entertainment, yoga
- **Q**: Where can I find ticket details about Prenatal Fitness Class ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "startDate": "2025-11-19",
        "endDate": "2025-11-19",
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        "description": "Our prenatal fitness class meets you exactly where you are. Led by a certified prenatal fitness specialist, the class blends low-impact strength training, mobility work, pelvic-floor–friendly core exercises, posture resets, and breath strategies proven to help during pregnancy, labor, and recovery.",
        "organizer": [
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```