# Event Details

- **Event Name**: Ground & Restore: A Post–Miami Music Week Flow
- **Event Start and End Date**: Tue, 31 Mar, 2026 at 08:30 pm – Tue, 31 Mar, 2026 at 10:00 pm
- **Event Description**: Post-Miami Music Week reset: grounding yoga flow, deep stretches, breathwork, and sound meditation.About this EventAfter a weekend full of nonstop energy and movement, this flow is designed to help you soften and come back to yourself.We’ll move through a slow, intentional practice focused on recovery, deep stretching, and grounding. Expect gentle movement, breathwork, and time to fully land in your body — releasing tension, calming your nervous system, and creating space to reset.We’ll close with a short, grounding sound healing, helping you carry that sense of calm and presence with you.This isn’t about pushing — it’s about softening, reconnecting, and restoring.Whether you’ve been out all weekend or you’re simply craving stillness, you’re welcome here.Additional Information:Doors Open: 8:00 PMClass Begins: 8:30 PMClass Length: 1 hour 30 minutesEvent Ends: 10:00 PM (with optional connection time until 10:45 for those who feel called to stay and mingle)During the Class:The flow will end with a savasana accompanied by sound bowls for deep grounding and relaxation.Mats, blankets, blocks, and bolsters will be provided at no additional cost — feel free to bring your own if you prefer.A tea station will be available before and after class, complimentary for all attendees.Journals are welcome if you feel called to reflect during or after class.Accommodations:All levels and bodies are welcome.If you need any special accommodations, please let me know — I want everyone to feel supported and comfortable.
- **Event URL**: https://allevents.in/coral-springs/ground-and-restore-a-post-miami-music-week-flow/100001986038943944
- **Event Categories**: workshops, health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 26.75, max: 26.75, currency: USD

## Event venue details

- **city**: Coral Springs
- **state**: FL
- **country**: United States
- **location**: Eagles' Haven Wellness Center
- **lat**: 26.2996379
- **long**: -80.27708419999999
- **full address**: Eagles' Haven Wellness Center, 5655 Coral Ridge Drive, Coral Springs, United States

## Event gallery

- **Alt text**: Ground & Restore: A Post–Miami Music Week Flow
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4311ba6c61cad2a3abbb6a6b651773e4ee945525582d265ae15975e55b8b617d-rimg-w1170-h806-dc070405-gmir.jpg?v=1774698672

## FAQs

- **Q**: When and where is Ground & Restore: A Post–Miami Music Week Flow being held?
  - **A:** Ground & Restore: A Post–Miami Music Week Flow takes place on Tue, 31 Mar, 2026 at 08:30 pm to Tue, 31 Mar, 2026 at 10:00 pm at Eagles' Haven Wellness Center, 5655 Coral Ridge Drive, Coral Springs, United States.
- **Q**: Who is organizing Ground & Restore: A Post–Miami Music Week Flow?
  - **A:** Ground & Restore: A Post–Miami Music Week Flow is organized by Anika yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ground & Restore: A Post–Miami Music Week Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Coral Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ground & Restore: A Post–Miami Music Week Flow sounds like your kind of event, don't wait - spots fill up fast.

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