Meditation Course - The Power of the Mind

Half-day guided meditation course with Buddhist teacher Lyn Fox

In this meditation course we will look at practical methods for improving our self and our life from the inside out by changing our perspective and adopting special ways of thinking. We will explore some ways we can use the power of intention, imagination and beneficial belief to create positive changes in our state of mind and everyday life and experience.

Schedule
10:00am - 11:00am - Session 1
11:00am - 11:30am - Break - Snacks & refreshments provided
11:30am - 12:30pm - Session 2

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