SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:

Building and maintaining motivation
Coping with urges and cravings
Managing thoughts, feelings, and behaviors
Living a balanced life

Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.

Anyone 18 and over fitting the purpose of the above program is welcome to join the meeting.