

# Event Details

- **Event Name**: Y Mind: Free stress and anxiety support for ages 18 – 30
- **Event Start and End Date**: Wed, 25 Feb, 2026 at 05:30 pm – Wed, 25 Feb, 2026 at 08:00 pm
- **Event Description**: This event is an information session for a free stress &amp; anxiety support program starting soon.About this EventY Mind is FREE 7 week group program to connect with others and learn easy, practical coping skills to manage stress, worries or anxiety.Y Mind runs 1 evening a week, for 7 weeks. Program dates: March 4 - April 22, Wednesdays, 5:30PM - 8PMLearn simple, evidence-based tools from Acceptance &amp; Commitment Therapy (ACT), mindfulness, and self-compassion.Weekly small-group sessions (max 12 people) guided by trained mental health professionals.Y Mind is interactive -participants learn via experiential activities and discussion, supported by the facilitators according to your comfort level.Same group members each week, no drop-ins.No YMCA membership needed -you can self-refer.Connect with peers experiencing similar challenges.Program evaluation shows reduced anxiety and increased well-being following Y Mind.Free book and workbook to support your learning and practice of new skills.Free 7-week YMCA membership (up to 14 weeks if you attend all sessions).Attending an info session is the first step towards joining. Advance registration for info sessions is required as space is limited. Your eventbrite ticket is not a registration to the event. Contact us first &amp; we will register you.Fill out our contact form: https://forms.office.com/r/q0jhFetUhJOr email/call us: YMind@bc.ymca.ca / 604.673.6182https://www.gv.ymca.ca/y-mind-youth
- **Event URL**: https://allevents.in/coquitlam/y-mind-free-stress-and-anxiety-support-for-ages-18-30/100001979937850409
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fy-mind-free-stress-and-anxiety-support-for-ages-18-30-tickets-1979937850409
- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Coquitlam
- **state**: BC
- **country**: Canada
- **location**: Bettie Allard YMCA
- **lat**: 49.2605098
- **long**: -122.8875652
- **full address**: Bettie Allard YMCA, 555 Emerson Street, Coquitlam, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: YMCA Canada (https://allevents.in/org/ymca-canada/23222232)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/cef35e8f2961d5bebeca966b13ed8957e2a7de4b313fd8113832729eca7133b5-rimg-w1200-h1553-dcffffff-gmir.jpg?v=1771407553
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/bb4ea92926bc99bd3988b7ac382dbf1f81365a3ed19dcdeeca3ea228b3dcf2a4-rimg-w400-h400-dc022bc4-gmir.jpg?v=1771407552

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Feb, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** Bettie Allard YMCA, 555 Emerson Street, Coquitlam, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 CAD
- **Q**: Who is organizing the event?
  - **A:** YMCA Canada
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Y Mind: Free stress and anxiety support for ages 18 – 30 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-25",
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