# Event Details - **Event Name**: Women Rising Event: Attachment Styles - **Event Start and End Date**: Sun, 18 Jan, 2026 at 01:00 pm – Sun, 18 Jan, 2026 at 03:00 pm - **Event Description**: Understanding Ourselves from our Earliest RelationshipsAbout this EventAttachment Styles: Understanding Ourselves from our Earliest Relationships(Free Event)Presented by Women Rising | Facilitated by Islena Faircrest, Internal Family Systems PracticionerUnderstanding ourselves from our earliest relationships...Why do we relate the way we do?From childhood bonds (or lack thereof), to our adult relationships, our first relationships with our caregivers had a lasting impact and influence on our current relationships.How can we heal from wounds, neglect, misattunement, or misunderstandings from our early attachment patterns?Join Low Entropy and Internal Family Systems practitioner Islena Faircrest at the library for a workshop on how Attachment Theory (our early attachments) and Internal Family Systems (IFS) help us understand our relationship patterns.Attachment Theory shows us how our early bonds with our caregivers shaped our nervous system and behaviors today. Each attachment style—secure, anxious, avoidant, or disorganized (fearful avoidant)—carries strengths as well as wounds that reflect unmet needs for safety, consistency, care, and love.IFS adds another layer by showing how these attachment wounds live on as protective parts within us. Rather than judging or pathologizing (making unhealthy or wrong), IFS invites curiosity and compassion for the parts that guard against abandonment, rejection, or overwhelm. Together, these frameworks offer us clarity, compassion, and understanding towards recognizing and befriending our protective strategies, while opening up to more secure and connected ways of being.Islena's website is www.onboardwellness.comThis workshop is part of Low Entropy Foundation's Women Rising Program.Women Rising is an empowerment and leadership program for women and gender diverse individuals.Workshop Facilitator: https://cdn-az.allevents.in/events7/banners/ea086470-c62a-11f0-8a24-fb1242c39043-rimg-w740-h740-dcd2dfea-gmir.jpg About the Facilitator — Islena Faircrest, Internal Family Systems PractitionerWith over 23 years experience as a yoga educator, IFS practitioner, and somatic therapist, Islena Faircrest utilizes the trauma informed healing centered engagement of Internal Family Systems with her clients and community. A mother of two young adults, and a former doula and prenatal educator, Islena has taught yoga teacher trainings and retreats world-wide and written for health content media.As a somatic bodyworker and wellness educator, she teaches nervous system regulation and holistic wellness practices, mentoring individuals and families in their healing journey towards empowered living with workshops, stress management, therapeutic movement, breathwork, counseling, and healing attachment trauma.She can be found at onboardyoga.com or linktr.ee/islenafaircrest https://cdn-az.allevents.in/events7/banners/ea3e8fa0-c62a-11f0-936b-e7d04a6dfb8d-rimg-w991-h740-dc000000-gmir.png Thank you to our Women Rising Program Sponsor: Prospera Credit UnionAgenda?: 01:00 PM - 01:15 PMSign in & Networking?: 01:15 PM - 02:30 PMWorkshop?: 02:30 PM - 03:00 PMNetworking - **Event URL**: https://allevents.in/coquitlam/women-rising-event-attachment-styles/100001974950259390 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 2 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Coquitlam - **state**: BC - **country**: Canada - **location**: Coquitlam Public Library, City Centre Branch - **lat**: 49.28104130000001 - **long**: -122.7926767 - **full address**: Coquitlam Public Library, City Centre Branch, 1169 Pinetree Way, Coquitlam, Canada ## Event gallery - **Alt text**: Women Rising Event: Attachment Styles - **Image URL**: https://cdn-az.allevents.in/events8/banners/c7aa964a70fa2cd9b39091220fa3d43392fa663403162d93d82b46752c7f1f36-rimg-w1200-h600-dcc1e1de-gmir.jpg?v=1763654832 ## FAQs - **Q**: When and where is Women Rising Event: Attachment Styles being held? - **A:** Women Rising Event: Attachment Styles takes place on Sun, 18 Jan, 2026 at 01:00 pm to Sun, 18 Jan, 2026 at 03:00 pm at Coquitlam Public Library, City Centre Branch, 1169 Pinetree Way, Coquitlam, Canada. - **Q**: Who is organizing Women Rising Event: Attachment Styles? - **A:** Women Rising Event: Attachment Styles is organized by Low Entropy. - **Q**: Who is this event for? Is it right for me? - **A:** Women Rising Event: Attachment Styles is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Coquitlam, this event is thoughtfully curated to deliver a standout experience worth every moment. 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