Sacred Sound Garden with Mike Nichols

Yoga Generation welcomes Mike Nichols to Coquitlam for his blissful and transformative Yin-Style Sacred Sound Garden.

Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities. This workshop is for everyone, especially those wishing to relax, meditate and explore.

Bolsters & blocks will be provided. Please bring a pillow, yoga mat and water.

Early Bird by October 15th - $50+tax

Regular - $60+tax

You may also like the following events from Yoga Generation:

• Next Sunday, 5th October, 06:30 pm, Sound Healing with Shine Edgar in Pitt Meadows
• Next month, 19th October, 02:00 pm, Sound Journey with David Choy in Coquitlam
• Next month, 25th October, 03:00 pm, Yin Yoga & Sound Healing Journey with Ashtiika Rose in Pitt Meadows

Also check out other Health & Wellness events in Coquitlam, Workshops in Coquitlam.