# Event Details - **Event Name**: Exhale & Return Release the Week, Reconnect Within - **Event Start and End Date**: Fri, 24 Apr, 2026 at 07:00 pm – Fri, 24 Apr, 2026 at 08:00 pm (-07:00) - **Event Description**: Release the weight of the week and come back to yourself. A calming evening of sound healing, Reiki, and guided stillness.About this EventLately, I’ve been seeing this everywhere…Women who are holding everything together —but quietly feeling overwhelmed, wired, and exhausted inside.Your body is tired.But your mind won’t stop.And even when you try to rest…you don’t actually feel rested.This is where we begin.This sound bath experience is designed to gently guide your body out of stress modeand into a deep state of nervous system reset.You’ll be invited to lie down, get comfortable, and simply receive.Through a combination of:• Crystal singing bowls• Grounding frequencies• Gentle guided meditation• Subtle energy work (Reiki-inspired)…your system begins to slow down naturally — without effort.No forcing. No trying. No “doing it right.”Just space to:• release mental noise• soften emotional tension• reconnect with yourselfJoin JJ for an intimate healing experience that weaves together guided meditation, gentle Reiki energy, and a multi-instrumental sound bath, created to support deep rest and inner balance.What to Expect:A grounding guided meditation to help you arrive fully and settle into stillnessReiki healing energy gently offered throughout the session for deep energetic supportA nourishing sound bath featuring crystal singing bowls, ocean drum, and gong, guiding you into profound relaxation and energetic alignmentThis is more than a class—it is a sacred pause.A space to rest deeply, reconnect with yourself, and leave feeling lighter, clearer, and more centered.What to Bring:Yoga mat, pillow, blanket, or anything that helps you feel cozy and open to receiving.Meet Your Healing Guides:JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.She is the author of , host of the " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.Free ParkingUnderground parking located at the rear of the building - up to 40 parking stalls availableTwo parking spots available at the front of the building - **Event URL**: https://allevents.in/coquitlam/exhale-and-return-release-the-week-reconnect-within/100001986850203443 - **Event Categories**: health-wellness, meditation, art, workshops, literary-art, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 38.61, max: 65.23, currency: CAD ## Event venue details - **city**: Coquitlam - **state**: BC - **country**: Canada - **location**: Jai Yoga Studio - **lat**: 49.2487623 - **long**: -122.8589407 - **full address**: Jai Yoga Studio, 1140 Austin Avenue, Coquitlam, Canada ## Event gallery - **Alt text**: Exhale & Return Release the Week, Reconnect Within - **Image URL**: https://cdn-az.allevents.in/events1/banners/373020f1c01e60f056195f30bca3c0542a41cb1ba7486409f5d1f48cfc97046e-rimg-w1200-h675-dc010660-gmir.jpg?v=1775567403 ## FAQs - **Q**: When and where is Exhale & Return Release the Week, Reconnect Within being held? - **A:** Exhale & Return Release the Week, Reconnect Within takes place on Fri, 24 Apr, 2026 at 07:00 pm to Fri, 24 Apr, 2026 at 08:00 pm at Jai Yoga Studio, 1140 Austin Avenue, Coquitlam, Canada. - **Q**: Who is organizing Exhale & Return Release the Week, Reconnect Within? - **A:** Exhale & Return Release the Week, Reconnect Within is organized by JJ Holistic Healing Arts. - **Q**: Who is this event for? Is it right for me? - **A:** Exhale & Return Release the Week, Reconnect Within is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Coquitlam, this event is thoughtfully curated to deliver a standout experience worth every moment. If Exhale & Return Release the Week, Reconnect Within sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Exhale & Return Release the Week, Reconnect Within", "image": "https://cdn-az.allevents.in/events1/banners/373020f1c01e60f056195f30bca3c0542a41cb1ba7486409f5d1f48cfc97046e-rimg-w1200-h675-dc010660-gmir.jpg?v=1775567403", "startDate": "2026-04-24T19:00:00-07:00", "endDate": "2026-04-24T20:00:00-07:00", "url": "https://allevents.in/coquitlam/exhale-and-return-release-the-week-reconnect-within/100001986850203443", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Jai Yoga Studio", "address": { "@type": "PostalAddress", "streetAddress": "1140 Austin Avenue", "postalCode": "V3K 3P5", "addressLocality": "Coquitlam", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "49.2487623", "longitude": "-122.8589407" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Release the weight of the week and come back to yourself.\nA calming evening of sound healing, Reiki, and guided stillness.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-07", "availabilityEnds": "2026-04-24T20:00:00-07:00", "validFrom": "2026-04-07", "lowPrice": "38.61", "highPrice": "65.23", "price": "38.61", "url": "https://allevents.in/coquitlam/exhale-and-return-release-the-week-reconnect-within/100001986850203443" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/coquitlam/exhale-and-return-release-the-week-reconnect-within/100001986850203443", "price": "38.61", "name": "Exhale & Return.. 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Whether in English or Mandarin, each gathering is designed to bring calm, connection, and transformation to your mind, body, and spirit." } ] } ] ```