Sunday DEEP is the latest expansion to the Rört schedule and features a senior teacher guiding a 120 minute deep dive into a corner of their field. Taking place on Sundays - the vibe will be chilled and there will be no grand learning ambitions. Much more the focus is on the experience, the journey and the deep dive itself. Let’s go deep❤️ The star-kissed list of senior teachers sharing the Sunday DEEP is: Birgitte Gorm, Mikkala Kissi, Nanna Wagner and Janni Popp
Dancing Yolates - with Mikkala Kissi:
This session guides you through meditation, breathwork, and a full-body flow—dancing with the energy of autumn. You’ll be invited to release old layers, reset your energy, and reconnect with your inner strength and essence.
Inspired by nature’s rhythms and the season of letting go, we surrender to the flow. We dance, we sweat, and gently step into new beginnings with open hearts and trusting intuition. The session ends with soft stretches, restorative yoga postures, and a long, healing shavasana.
ABOUT THE TEACHER:
Mikkala Kissi is professional dancer, yoga and pilates instructor, certified nutrition therapist, kinesiologist and body master as well as the founder of Living Yolates: a holistic training method combining the best of yoga, pilates, dance, meditation and energy work.
Read more about dancing & living yolates here:
https://www.livingyolates.com/
PRICE AND SIGN-UP
This class is included with a Rört Membership. If you do not have a membership yet, you can get one here:
https://rort.dk/become-a-member/
You can also sign up and buy a single class ticket for 200,- kr
Sign up here: www.rort.dk/schedule/
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