CC CARE x Evening Gong Bath

Experience gong and sound bath at Copenhagen Contemporary with Ylenia Fiorini and complete your self-care zen with a full-body art experience.

The vibration of a Gong is a powerful way to reduce stress and balance emotions. Known as a Gong bath, the gong creates a sea of sounds that are deeply relaxing and induce a holistic resonance in the body and spontaneous meditative state of mind, resulting in a sense of expanded awareness and wholeness.
You can choose to lie on a yoga mat, sit and close your eyes for a meditative experience or walk around.

Instructions will be in English.
Please bring your own cushion, pillow, blanket and eye mask to make yourself comfortable. The blanket is really important as it can be cold to lie still even though the hall is heated.

It is possible to buy or borrow a yoga mat upon arrival. You can also buy a meditation cushion

Program

17.15 Check-in and pick-up at the CC Foyer desk

17.30 – 18.30 Gong Bath by Ylenia Fiorini – English

18.30 -21.00 Explore the CC Art Center

You may also like the following events from Copenhagen Contemporary:

• Next Thursday, 23rd October, 05:00 pm, CC Course: How do I Draw? in Copenhagen
• Next Thursday, 23rd October, 06:00 pm, ART&MUSICC: THE BIRD ALBUM RELEASE + SPECIAL VIEW IN SOFT ROBOTS in Copenhagen
• Next month, 27th November, 07:00 pm, Engagement med Emma Holten og Rose Eken in Copenhagen

Also check out other Health & Wellness events in Copenhagen , Arts events in Copenhagen .