BIKRAM INTERMEDIATE CLASS WITH JASMINE NASH

𝗔𝗖𝗖𝗘𝗦𝗦𝗜𝗕𝗟𝗘 𝗙𝗢𝗥 𝗔𝗟𝗟 𝗟𝗘𝗩𝗘𝗟𝗦!

The Intermediate class is a 90-minute hot class that uses the foundation of Bikram Yoga to introduce new postures and develop additional yoga skills. It is an accessible and fun class that focuses on teaching posture technique. No advanced skills are required, only the desire to add to the 26&2 practice that we already know and love. The room will be heated.

𝗧𝗵𝗲𝗿𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗯𝗼𝘁𝗵 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗮𝗻𝗱 𝗦𝘂𝗻𝗱𝗮𝘆, 𝘀𝗼 𝗶𝘁 𝗺𝗮𝗸𝗲𝘀 𝘀𝗲𝗻𝘀𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗯𝗼𝘁𝗵 𝗼𝗳 𝘁𝗵𝗲𝗺 - 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗮𝗻 🙂.

• Saturday 9.30: Hip Openers & Intro fo Forearm Stands
• Sunday 10.30: Backbends & Shoulder Mobility

𝗣𝗥𝗜𝗖𝗘 𝗳𝗼𝗿 𝗯𝗼𝘁𝗵 𝗱𝗮𝘆𝘀 - 𝟴𝘁𝗵 𝗮𝗻𝗱 𝟵𝘁𝗵 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿:

• 200 kr. for members with yearly or unlimited membership
• 400 kr. without membership

𝗢𝗻𝗲-𝘁𝗼-𝗼𝗻𝗲 𝟭𝗵𝗼𝘂𝗿 𝗽𝗿𝗶𝘃𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝗝𝗮𝘀𝗺𝗶𝗻𝗲 𝗡𝗮𝘀𝗵 (𝟵𝟬𝟬 𝗸𝗿.):

• November 8th: 13.00 – 14.00 and 14.30 – 15.30
• November 9th: 12.30 – 13.30 and 14.00 – 15.00

You may also like the following events from Hot Yoga Hellerup:

• Next month, 25th November, 05:30 pm, PROGRESSIVE HATHA YOGA - Bikram Extended Workshop with Dev Kapil in Copenhagen

Also check out other Workshops in Copenhagen , Health & Wellness events in Copenhagen .