

# Event Details

- **Event Name**: Art Of Stillness - New Year Yoga & Meditation Workshop with Magnus 
- **Event Start and End Date**: Sun, 28 Dec, 2025 at 01:00 pm – Sun, 28 Dec, 2025 at 04:00 pm
- **Event Description**: Just before the year turns, you are invited to pause, breathe, and gently align yourself with what truly matters. Art of Stillness is an afternoon to soften, listen inward, and set a clear intention for 2026 – not as a resolution, but as a direction carried from within.

During 3 hours, Magnus guides you through Yoga Sangraha (a form of hatha yoga), breathwork, and various forms of meditation. Through simple movements, conscious breath and unhurried stillness, we soothe the nervous system, release mental tension and open the door to deeper clarity and states of stillness. 

This practice is not about how flexible you are or how a posture looks. It is about arriving in your body, releasing what is heavy, and touching the quiet ground beneath all thoughts.

What you will explore

Magnus’ meditation teaching will focus on:

Preparation for meditation

The breath as a tool for nervous system regulation

Yoga Sangraha

The exhalation as a gateway to stillness

Mindfulness and psychological flexibility

Shamatha meditation – step by step

Compassion and psychological safety

Meditations on the Brahma Viharas – Loving-kindness, Compassion, Sympathetic Joy and Equanimity

Exercises for deep relaxation

Setting your clear intention for 2026

What you will leave with

By the end of the workshop, you will have:
* A clear understanding of how meditation works and how to practice on your own
* A lived experience of inner stillness, mental balance and grounding in the body
* Practical tools to regulate emotions, build resilience and meet life with more clarity
* A personal intention – a quiet compass for the year to come

This workshop is open to both beginners and experienced practitioners. All you need is curiosity, a breath, and the willingness to sit with yourself.

Welcome to close the year in stillness – and let the new one begin from the inside out.

Price: 450,-
- **Event URL**: https://allevents.in/copenhagen/art-of-stillness-new-year-yoga-and-meditation-workshop-with-magnus/200029344083834
- **Event Categories**: meditation, health-wellness, workshops, art, new-year, yoga
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Copenhagen 
- **state**: SK
- **country**: Denmark
- **location**: Vesterbrogade 80B, 1620 Copenhagen, Denmark
- **lat**: 55.67317
- **long**: 12.55065
- **full address**: Vesterbrogade 80B, 1620 Copenhagen, Denmark, Vesterbrogade 80B, 1620 København V, Danmark, Copenhagen , Denmark

## Event gallery

- **Alt text**: Art Of Stillness - New Year Yoga &amp; Meditation Workshop with Magnus
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/1d8061b8f4d79226520fdff0a1d397487522cf8bea76afc6000cbc75b99ee75a-rimg-w1200-h800-dc2d181a-gmir?v=1766871866

## FAQs

- **Q**: When and where is Art Of Stillness - New Year Yoga & Meditation Workshop with Magnus  being held?
  - **A:** Art Of Stillness - New Year Yoga &amp; Meditation Workshop with Magnus  takes place on Sun, 28 Dec, 2025 at 01:00 pm to Sun, 28 Dec, 2025 at 04:00 pm at Vesterbrogade 80B, 1620 Copenhagen, Denmark, Vesterbrogade 80B, 1620 København V, Danmark, Copenhagen , Denmark.
- **Q**: Who is organizing Art Of Stillness - New Year Yoga & Meditation Workshop with Magnus ?
  - **A:** Art Of Stillness - New Year Yoga &amp; Meditation Workshop with Magnus  is organized by The Yoga Flat.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Art Of Stillness - New Year Yoga &amp; Meditation Workshop with Magnus  is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Copenhagen , this event is thoughtfully curated to deliver a standout experience worth every moment. If Art Of Stillness - New Year Yoga &amp; Meditation Workshop with Magnus  sounds like your kind of event, don't wait - spots fill up fast.

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