# Event Details

- **Event Name**: 50-Hour Meditation & Breath Work Training with Sarah Emilie Boas & Cédric Gorinas
- **Event Start and End Date**: Fri, 13 Feb, 2026 at 07:00 am
- **Event Description**: 50-Hour Meditation & Breath Work Training
Yoga Alliance Continuing Education (YACEP)

Feb 13-15, March 6- 8 & March 14

This 50-hour training invites you to slow down, turn inward, and explore the powerful practices of meditation and pranayama. The focus of the program is seated meditation, supported by breathwork and theory from ancient yoga philosophy and modern science, so you can cultivate both a deeper personal practice and the tools to share it with others.

It is open to everyone, yoga teachers and dedicated practitioners alike. While no prior teaching experience is required, we warmly recommend that you already have some experience with meditation, as we will go beyond the very basics.

What You’ll Learn:

- Build and sustain a regular home practice
- Understand the impact of meditation
- Overcome common challenges to focus and consistency
- Explore the connection between breath, awareness, personal growth, and spirituality
- Gain confidence in teaching meditation and pranayama with clarity and confidence 
- Dive into key yogic wisdom and philosophy from, for example:
    ◦ Classical Yoga and the Yoga Sutras (wisdom of the mind)
    ◦Nondual Tantra and scriptures on the heart as a center of awareness
    ◦ Bhagavad Gita and other sources
- Discover the science of meditation and breat hwork, including:
    ◦ How meditation affects the brain and focus
    ◦ The effects of mindfulness and pranayama on stress and emotional regulation
    ◦	Research-based insights that connect ancient practice with modern understanding
- **Event URL**: https://allevents.in/copenhagen/50-hour-meditation-and-breath-work-training-with-sarah-emilie-boas-and-cédric-gorinas/200029344076356
- **Event Categories**: health-wellness, meditation, workshops, yoga, trips-adventures
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details


## Event venue details

- **city**: Copenhagen 
- **state**: SK
- **country**: Denmark
- **location**: Vesterbrogade 80B, 1620 Copenhagen, Denmark
- **lat**: 55.67317
- **long**: 12.55065
- **full address**: Vesterbrogade 80B, 1620 Copenhagen, Denmark, Vesterbrogade 80B, 1620 København V, Danmark, Copenhagen , Denmark

## Event gallery

- **Alt text**: 50-Hour Meditation & Breath Work Training with Sarah Emilie Boas & Cédric Gorinas
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/6910558096c4ad6494dfb3d2f7a09775e152f3e2985bb986cc7350cc65bb35f9-rimg-w1200-h800-dcbd915f-gmir?v=1770575578

## FAQs

- **Q**: When and where is 50-Hour Meditation & Breath Work Training with Sarah Emilie Boas & Cédric Gorinas being held?
  - **A:** 50-Hour Meditation & Breath Work Training with Sarah Emilie Boas & Cédric Gorinas takes place on Fri, 13 Feb, 2026 at 07:00 am to Fri, 13 Feb, 2026 at 07:00 am at Vesterbrogade 80B, 1620 Copenhagen, Denmark, Vesterbrogade 80B, 1620 København V, Danmark, Copenhagen , Denmark.
- **Q**: Who is organizing 50-Hour Meditation & Breath Work Training with Sarah Emilie Boas & Cédric Gorinas?
  - **A:** 50-Hour Meditation & Breath Work Training with Sarah Emilie Boas & Cédric Gorinas is organized by The Yoga Flat.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 50-Hour Meditation & Breath Work Training with Sarah Emilie Boas & Cédric Gorinas is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Copenhagen , this event is thoughtfully curated to deliver a standout experience worth every moment. If 50-Hour Meditation & Breath Work Training with Sarah Emilie Boas & Cédric Gorinas sounds like your kind of event, don't wait - spots fill up fast.

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