

# Event Details

- **Event Name**: 6-Week Chair Fitness & Mindfulness Course
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 09:45 am – Tue, 04 Aug, 2026 at 10:45 am (+00:00)
- **Event Description**: Move, Sweat, Breathe &amp; Feel Good — All From a ChairAbout this EventThis 6-week chair-based exercise course is designed with adults 55+ in mind, but everyone is welcome. If you think chair exercise is just gentle stretching and slow movements — think again!This is an energising, feel-good workout that will get your body moving, your heart rate up, and yes… you might even break a sweat 💪At the same time, every exercise is fully adaptable, making the class suitable for beginners, those returning to movement, or anyone managing injuries or mobility challenges.What to expect:🪑 Chair-based workouts that focus on strength, cardio, coordination, and mobility❤️ Moderate-intensity movements to safely raise your heart rate🔄 Multiple options for every exercise so you can work at your own level🎶 Feel-good 70s &amp; 80s music to keep you motivated and smiling🧠 15-minute mindfulness finish each session, including breathing exercises and guided meditation to help you relax and resetThis class is perfect if you:Want a more challenging chair-based workoutDon’t want age, injury, or fitness level to hold you backEnjoy music from the 70s and 80sWant to improve strength, stamina, balance, and confidenceValue both physical movement and mental wellbeingNo floor work. No pressure. Just supportive coaching, great music, and a welcoming atmosphere.Come as you are, move how you can, and leave feeling stronger, calmer, and more energised.
- **Event URL**: https://allevents.in/cootehill/6-week-chair-fitness-and-mindfulness-course/100001982964417954
- **Event Categories**: workshops, meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F6-week-chair-fitness-mindfulness-course-tickets-1982964417954
- **Ticket Price Range**: min: 35, max: 35, currency: EUR

## Event venue details

- **city**: Cootehill
- **state**: NI
- **country**: United Kingdom
- **location**: Bunnoe House
- **lat**: 54.0723537
- **long**: -7.227001700000001
- **full address**: Bunnoe House, Lisboduff, Cootehill, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: 10 years of experience from the fitness industry as a trainer & manager (https://allevents.in/org/10-years-of-experience-from-the-fitness-industry-as-a-trainer-and-manager/17776590)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/c97dd78177910514828ce18f235eec322ecc82b60256c5007212db5459167cf5-rimg-w1080-h1080-dcf2f3f3-gmir.jpg?v=1771110055
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/63be59a2f56df63f88e44926eb014ea839d6b78a8afc247b1f1f8244e5cc243a-rimg-w400-h400-dcf2f3f3-gmir.jpg?v=1771110055

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 09:45 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** Bunnoe House, Lisboduff, Cootehill, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 35 up to 35 EUR
- **Q**: Who is organizing the event?
  - **A:** 10 years of experience from the fitness industry as a trainer & manager
- **Q**: What type of event is this?
  - **A:** workshops, meditation, health-wellness
- **Q**: Where can I find ticket details about 6-Week Chair Fitness & Mindfulness Course ?
  - **A:** You can find ticket details about this event on AllEvents.

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