# Event Details - **Event Name**: The Art of Longevity Workshop: Gold Coast - **Event Start and End Date**: Sat, 09 May, 2026 at 04:30 pm – Sat, 09 May, 2026 at 07:30 pm (+10:00) - **Event Description**: Join 2 x Surfing World Title winner and 3 x Triple Crown Champion Tom Carroll and founder of the Holistica Movement Method Rod PerezAbout this EventThe Art of Longevity Workshop:Under the expert guidance of Tom Carroll - (2x World Surfing Champ) & Rodrigo Perez - (Author & Founder of Art of Longevity), be prepared to improve your mobility, longevity, mindfulness and performance in everyday life.Proven Results That Translate to Your Life.Fix Recurring InjuriesFix Postural IssuesImprove Movement EfficiencyLearn to Look After Your BodyIncrease Wave CountNew Movement ConceptsLearn MindfulnessMeditation TrainingExpand Bodily AwarenessImprove Your BalanceSharpen CoordinationDiscounted Ticket Price for Multi-Ticket Purchases3 Month's Free Access to the Holistica App ($60 value)The 3 hour workshop has been designed for all athletes (all human beings).TESTIMONIALS"Made me feel 10 years younger - can't wait to come back again! It's such a unique experience bringing these two leaders in their field together. "- Jamie, NSW⭐⭐⭐⭐⭐"I learnt lots about myself - how to improve my surfing as well which was great, but more importantly I learnt about the longevity of life and and how to slow down."- Nicole, QLD⭐⭐⭐⭐⭐"It has been epic meeting everyone - just hanging out with like-minded people has been special. I'll be making a few changes for my life you know moving forward with some healthier habits and just having a different outlook on life in general"- John, NSW⭐⭐⭐⭐⭐https://www.youtube.com/watch?v=hv3DbbLL3uUhttps://www.youtube.com/watch?v=pkiS_fWGKV8&feature=youtu.beAbout TomTom has practiced daily meditation for over a decade. During the workshop he will be teaching you the Vedic traditions as well as simple fundamentals which can be implemented into your daily practice.“Meditation synchronises us with nature and with our innate intelligence. It guides us and helps us show up and enjoy life in a much greater way. I am stoked to be able to share this with you”“I think connecting with the breath is probably the biggest thing for me. Being aware of my breath and doing a number of breaths very, very consciously brings me further into my body, and that’s where I need to be.”The daily practice of meditation helps anyone be present in what they’re doing, it’s where our body, mind and attention is really placed upon the most important thing – the “right now".About RodRod has helped and trained many surfers from pro tour athletes and groms through to the everyday athlete as well as non surfers. His Holistica movement method and surf movement has helped many of his athletes improve the way they move, become aware of their body, improve nutrition, their training and ultimately become more durable and achieve optimal longevity.“ Optimal longevity is what we are looking for these days. Be smart with what we are doing to keep doing what we love.”Over the last 2 decades, I realised that an increasing number of people from all ages and backgrounds abandon an active life due to injuries, stressful lifestyle, poor diets, or even because they reached a plateau in their sports career. I see these people falling into two kinds of categories: the professional athletes, who compete and make a living from their sport, and those who I call ‘life athletes’. The ‘life athletes’ are those who, despite not making a living from their sport, need to balance their workload with family time, their social lives and the activities they love. Whether you are a ‘life athlete’, a professional one or a coach, the reality is that we all need to look after our bodies and minds so that we can live optimum, pain-free, productive, and playful lives.LETS BE ATHLETES FOR LIFE! - WE HOPE YOU WILL JOIN US.You will be taught the best way to move, looking for the right movements and flow - finding a sequence together with breath work. Plus he will share tips on what we should be looking for, from the the perspective of optimal longevity. We are talking about training, nutrition, rest, water, breath and life. To master our bodies and move with precision and flow.Rod teaches and practices complex movements and concepts in the simplest possible way to incorporate them into our lives.Rod works with multiple modalities to achieve better breathing and mind focusing techniques, as well as better mobility and precision of moment for his amateur and professional clients. His classes, programs, seminars and consultations are professional, challenging, and yet playful, to prepare his clients to be the protagonists of their own wellbeing and achievements. Rod travels many countries in order to teach amateurs sports children and adults and elite surfing champions from Australia, Brazil, Chile, USA, Europe, South Africa and Japan.What to bringPlease bring a bottle of water, towel and comfortable clothes to move, breath and meditate. A nourishing organic vegetarian meal will be provided at the end of the session.Agenda🕑: 04:30 PM - 07:30 PMWorkshop - **Event URL**: https://allevents.in/coolangatta/the-art-of-longevity-workshop-gold-coast/100001986059787287 - **Event Categories**: Workshops, Art, Sports, health-wellness, Meetups, literary-art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 225, max: 313.67, currency: AUD ## Event venue details - **city**: Coolangatta - **state**: QL - **country**: Australia - **location**: Holistic Pro Health Performance - **lat**: -28.1683008 - **long**: 153.5393953 - **full address**: Holistic Pro Health Performance, 87 Griffith Street, Coolangatta, Australia ## Event gallery - **Alt text**: The Art of Longevity Workshop: Gold Coast - **Image URL**: https://cdn-az.allevents.in/events5/banners/6857c3cdb0fea5ab3b60fcaeb9ecd1cae946375352fb7f084c16c23b2fceff40-rimg-w1200-h674-dc070707-gmir.jpg?v=1775708491 ## FAQs - **Q**: When and where is The Art of Longevity Workshop: Gold Coast being held? - **A:** The Art of Longevity Workshop: Gold Coast takes place on Sat, 09 May, 2026 at 04:30 pm to Sat, 09 May, 2026 at 07:30 pm at Holistic Pro Health Performance, 87 Griffith Street, Coolangatta, Australia. - **Q**: How much do tickets cost for The Art of Longevity Workshop: Gold Coast? - **A:** Ticket prices for The Art of Longevity Workshop: Gold Coast range from AUD 225 to AUD 314 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly Bird - General AdmissionAUD 225AvailableGeneral AdmissionAUD 314 + AUD 19 feeAvailable - **Q**: Who is organizing The Art of Longevity Workshop: Gold Coast? - **A:** The Art of Longevity Workshop: Gold Coast is organized by Rodrigo Perez. - **Q**: Who is this event for? Is it right for me? - **A:** The Art of Longevity Workshop: Gold Coast is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Coolangatta, this event is thoughtfully curated to deliver a standout experience worth every moment. 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