# Event Details

- **Event Name**: Lunch and Learn: Holistic Solutions to Improve Sleep Quality with Monyca Champion, OTR/L, CHT, NBC-H
- **Event Start and End Date**: Tue, 28 Oct, 2025 at 12:00 pm
- **Event Description**: Join Occupational Therapist and Certified Health and Wellness Coach Monyca Champion for an in-depth presentation on sleep architecture (the process), sleep hygiene, cognitive behavioral therapy, the effects of stress on the body and stress management, and mindfulness-based techniques.
- **Event URL**: https://allevents.in/cookeville/lunch-and-learn-holistic-solutions-to-improve-sleep-quality-with-monyca-champion-otr-l-cht-nbc-h/200028980230008
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200028980230008?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cookeville-events

## Event venue details

- **city**: Cookeville
- **state**: TN
- **country**: United States
- **location**: 50 E Broad St, Cookeville, TN, United States, Tennessee 38501
- **lat**: 36.16356
- **long**: -85.50414
- **full address**: 50 E Broad St, Cookeville, TN, United States, Tennessee 38501

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Putnam County Library (https://allevents.in/org/putnam-county-library/25941380)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9764440fefc7c2c7818f3be79a6ec8ceadce743fe6e4f6f8c5677ced3bff674c-rimg-w1200-h900-dcc9a0d7-gmir?v=1760496130
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/96202b4c5fd2fb0f66e1b158638cc154fef225feed06e8e76287377f60c64a1b-rimg-w300-h300-dccfa6dc-gmir?v=1760496131

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 28 Oct, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** 50 E Broad St, Cookeville, TN, United States, Tennessee 38501
- **Q**: Who is organizing the event?
  - **A:** Putnam County Library
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Lunch and Learn: Holistic Solutions to Improve Sleep Quality with Monyca Champion, OTR/L, CHT, NBC-H ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Lunch and Learn: Holistic Solutions to Improve Sleep Quality with Monyca Champion, OTR/L, CHT, NBC-H",
        "image": "https://cdn-az.allevents.in/events8/banners/9764440fefc7c2c7818f3be79a6ec8ceadce743fe6e4f6f8c5677ced3bff674c-rimg-w1200-h900-dcc9a0d7-gmir?v=1760496130",
        "startDate": "2025-10-28",
        "url": "https://allevents.in/cookeville/lunch-and-learn-holistic-solutions-to-improve-sleep-quality-with-monyca-champion-otr-l-cht-nbc-h/200028980230008",
        "location": {
            "@type": "Place",
            "name": "50 E Broad St, Cookeville, TN, United States, Tennessee 38501",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "50 E Broad St, Cookeville, TN 38501-3210, United States",
                "addressLocality": "Cookeville",
                "addressRegion": "TN",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "36.16356",
                "longitude": "-85.50414"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Occupational Therapist and Certified Health and Wellness Coach Monyca Champion for an in-depth presentation on sleep architecture (the process), sleep hygiene, cognitive behavioral therapy, the effects of stress on the body and stress management, and mindfulness-based techniques.",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Putnam County Library",
                "url": "https://allevents.in/org/putnam-county-library/25941380",
                "description": "‏‎Putnam County Library‎‏, ‏‎Cookeville‎‏. ‏‏8,272‏ لائکس · ‏121‏ اس بارے بات کر رہے ہیں · ‏1,984‏ یہاں تھے‏. ‏‎We are a public library system serving..."
            }
        ]
    }
]
```