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Fascia and Tensegrity Workshop

Fascia and Tensegrity Workshop

Fri Oct 29, 2021

Fascia and Tensegrity Workshop

Time Fri Oct 29 2021 at 02:00 pm to 05:00 pm

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The Source Cape Town, 11 Townsend Ave, Constantia, South Africa

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Fascia and Tensegrity Workshop, 29 October | Event in Constantia | AllEvents.in Fascia and Tensegrity Workshop
Date: 29 October
Time: 2pm to 5pm
Fees: R700
Presented by: Renee Watson
CPDs: 3 (applied for)

Fascia is finally getting the attention is deserves in the medical, health, and movement worlds! How can we incorporate movements into our classes that keep our fascia happy and hydrated? How can we release 'locked' fascia in order to effectively engage our muscles? This workshop reviews the fascial lines and the muscles they affect, and how to release specific fascia using props.



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About The Host: This beautiful space in Constantia offers Yoga, heated Yoga, Pilates mat and equipment, Transformation, as well as Teacher Training Courses and workshops.
Website Link: http://www.thesourcecapetown.co.za
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Nearby Hotels The Source Cape Town, 11 Townsend Ave, Constantia, South Africa
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Event Information

Date & Time

Fri Oct 29 2021 at 02:00 pm to 05:00 pm
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Location

The Source Cape Town, 11 Townsend Ave, Constantia, South Africa

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