Yin and Yoga Nidra

Come together with our yoga family for an evening of slowing down, softening, and savoring rest before the holiday season begins. This class blends the nourishing stretches of Yin yoga with the deeply restful practice of Yoga Nidra, a guided meditation often called “yogic sleep.”

We’ll move gently, breathe deeply, and rest fully, creating space for connection, reflection, and renewal as a community. No experience needed, just an open heart and a willingness to rest.

Leave feeling grounded, refreshed, and ready for the season ahead.

You may also like the following events from Yogafohty:

• This month, 25th October, 03:00 pm, Mommy & Me Yoga in Conroe

Also check out other Health & Wellness events in Conroe, Workshops in Conroe.