Sound Healing Yin

This deeply restorative workshop blends long-held, heart-opening Yin postures with the vibrational medicine of sound.

The first hour will focus on a gentle Yin practice to open the body, soften tension, and prepare the nervous system for deep rest. This will be followed by a 30-minute sound healing experience, featuring a variety of instruments including crystal singing bowls, chimes, and drums, allowing participants to fully relax and integrate the practice.

We’ll close the evening with a homemade chocolate treat, offering a sweet and grounding conclusion to the experience.

All levels are welcome. Come as you are and allow yourself to be held in stillness, sound, and community.

You may also like the following events from Alpine Yoga and Wellness:

• Next month, 15th March, 09:30 am, Support & Soften: A Workshop for Neck Freedom in Conroe

Also check out other Workshops in Conroe.