Our 2nd WILD HYBRID Event in the Lake District is on 19/7/25 at Grasmere. Set alongside Grasmere Lake, Grasmere is shrouded by a panorama of fells and mountains. Grasmere is perhaps best known as the home of William Wordsworth, a place he once described as "The most loveliest spot that man hath found."
Our Event area is at the Grasmere Sports Ground where competitors will tackle the 5 Functional stations. The 1km run will be around the Sportsground and surrounding trail paths and the 5km will take in a fabulous lap of Grasmere Lake.
This PAIRED EVENT is for all fitness levels and competitors will take part in the following:
1km TRAIL RUN - Start your journey with a quick run through natures trails.
WORK STATION 1 - 50 SANDBAG SQUATS with your partner.
1KM TRAIL RUN - Keep the momentum as you dash through another km of trails.
WORK STATION 2 - 20 ATLAS STONES OVER WALL with your partner. Challenge your lifting prowess by hoisting these stones over a wooden barrier.
1KM TRAIL RUN - Try and catch your breadth with another scenic run around the venue.
WORK STATION 3 - 50 KB DEADLIFTS with your partner. Engage your core and lift with precision.
1KM TRAIL RUN - Another stretch to keep your heart rate up and the scenery changing.
WORK STATION 4 - 100metres of FARMERS CARRYS - Grab your weights and showcase your grip strength and balance.
1KM TRAIL RUN - Almost there, keep pushing through the trails.
WORK STATION 5 - 50 DOUBLE DUMBBELL STOH - SHOULDER TO OVERHEAD movements with your partner to cap off your upper body work strength test.
5KM FINAL TRAIL RUN - a longer run to test your stamina and mental fortitude.
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Trips & Adventurous Activities in Coniston,
Sports events in Coniston.
