# Event Details

- **Event Name**: Unlocking Vitality: Pelvic Floor Anatomy & Asana with Melissa
- **Event Start and End Date**: Sun, 03 May, 2026 at 01:30 pm – Sun, 03 May, 2026 at 03:00 pm (-04:00)
- **Event Description**: Melissa Brandon, PT, DPT, RYT is a yoga teacher and local physical therapist who specializes in the treatment of the trunk, pelvis, and pelvic floor muscles for both men and women. Her 90-minute, three-part workshop, for all people and all genders, is both educational and experiential. 

Part 1: Pelvic floor anatomy & function 

Part 2: Yoga for pelvic floor relaxation 

Part 3: Yoga for pelvic floor strength

You will discover:
How posture and breathing impact the pelvic floor muscles 
How hip and lumbar spine mobility play a role in pelvic floor function 
Yoga for lengthening tight pelvic floor muscles and strengthening weak muscles 

You will also: 
Banish the taboo, unknowns, and mysteries around the pelvic floor
Discover the fundamentals of stress regulation for your pelvic floor 
Learn if practicing Mula Bandha is right for you
Practice mindfulness to help map this area of your body
- **Event URL**: https://allevents.in/concord/unlocking-vitality-pelvic-floor-anatomy-and-asana-with-melissa/200029921038415
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Concord
- **state**: MA
- **country**: United States
- **location**: On The Mat Yoga
- **lat**: 42.46154
- **long**: -71.34859
- **full address**: On The Mat Yoga, 19 Bedford St, Concord, MA 01742-1816, United States

## Event gallery

- **Alt text**: Unlocking Vitality: Pelvic Floor Anatomy & Asana with Melissa
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1c133bd5cf4198dff21a069d78532b521104d8d751a4d3107c1524d3493ff118-rimg-w960-h1280-dcbca993-gmir?v=1775828234

## FAQs

- **Q**: When and where is Unlocking Vitality: Pelvic Floor Anatomy & Asana with Melissa being held?
  - **A:** Unlocking Vitality: Pelvic Floor Anatomy & Asana with Melissa takes place on Sun, 03 May, 2026 at 01:30 pm to Sun, 03 May, 2026 at 03:00 pm at On The Mat Yoga, 19 Bedford St, Concord, MA 01742-1816, United States.
- **Q**: Who is organizing Unlocking Vitality: Pelvic Floor Anatomy & Asana with Melissa?
  - **A:** Unlocking Vitality: Pelvic Floor Anatomy & Asana with Melissa is organized by On The Mat Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Unlocking Vitality: Pelvic Floor Anatomy & Asana with Melissa is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Concord, this event is thoughtfully curated to deliver a standout experience worth every moment. If Unlocking Vitality: Pelvic Floor Anatomy & Asana with Melissa sounds like your kind of event, don't wait - spots fill up fast.

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