Restorative Yoga & Sound Healing

Join Alyssa and Alanna and embrace the slower rhythms of summer with this 75-minute Restorative Yoga & Sound Healing class, designed to help you unwind, de-stress, and recharge, no matter your level of experience.

In the warmth of the season, we’ll invite deep rest through restorative yoga—a gentle, supported practice where your body is fully cushioned with props, allowing you to release tension and drop into stillness. It’s all about comfort, rest, and letting go.

As your body melts into stillness, you’ll be immersed in the soothing sounds of crystal singing bowls, chimes, and soft soundscapes that help calm the mind and balance your energy. The combination of restorative yoga and sound healing creates the perfect summer ritual for cooling the nervous system, releasing stress, and replenishing your inner glow.

No experience needed—just bring yourself! Leave feeling lighter, clearer, and ready to embrace the season with a renewed sense of ease.

You may also like the following events from Sharing Yoga:

• Next month, 12th August, 07:00 pm, Summer Slow Down: Restorative Yoga with Reiki & Yoga Nidra in Concord
• Next month, 20th August, 07:00 pm, Gentle Yoga & Yoga Nidra in Concord
• This September, 13th September, 11:00 am, Yoga Essentials 30-Hour Training in Concord

Also check out other Health & Wellness events in Concord, Workshops in Concord.