# Event Details - **Event Name**: Beginner Self Defense: Grab Defenses Workshop - **Event Start and End Date**: Sat, 26 Sep, 2026 at 11:00 am – Fri, 02 Oct, 2026 at 06:00 pm (-04:00) - **Event Description**: Join us for a hands on self defense workshop focusing on grab defense techniques!About this EventLearn fun and easy defense techniques at this Beginner Self Defense Workshop - for everyone by a woman hosted by Lioness Defense LLC!Welcome to this Beginners Self Defense: Grab Defenses Workshop happening at Worthy Mind & Movement on September 26, 2026 at 11:00 AM (Eastern Time). Join us for an empowering session where you'll learn essential self defense techniques in a supportive environment for everyone by a woman. This workshop is designed for all skill levels, so whether you're a beginner or have some experience, you'll benefit from this hands-on learning opportunity of various grab defense techniques. Don't miss out on this chance to boost your confidence and enhance your personal safety skills!This is 1 of 3 grab defense workshops offered by Lioness Defense LLC. Each workshop is designated by color and each have unique grab defense techniques and discussion topic. This workshop color is orange. The discussion topic is what a code word is and when to use it! https://cdn-az.allevents.in/events9/banners/2c93f260-a423-11f1-9988-bfc638c33a5a-rimg-w555-h740-dcf8f8f8-gmir.jpg AgendaπŸ•‘: 11:00 AM - 11:10 AMIntroduction and warm upHost: Sensei KatelynInfo: Here I explain what the 6 inch rule is and how it is practiced in my workshops. Also, yelling is highly encouraged throughout the class! πŸ•‘: 11:10 AM - 11:20 AMStriking Safely, Learn how to strike safelyHost: Sensei KatelynInfo: Learn how to strike safely by hitting a punching pad! πŸ•‘: 11:20 AM - 11:50 AMGrab Defenses Host: Sensei KatelynInfo: In this hands-on portion of the workshop, you practice grab defense techniques with various workshop participants. πŸ•‘: 11:50 AM - 12:00 PMGroup DiscussionInfo: Our discussion topic is: What is a code word and when to use it! - **Event URL**: https://allevents.in/concord/beginner-self-defense-grab-defenses-workshop/100001998264230104 - **Event Categories**: fitness, Workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: USD ## Event venue details - **city**: Concord - **state**: NH - **country**: United States - **location**: Worthy Mind & Movement - **lat**: 43.2009284 - **long**: -71.5342756 - **full address**: Worthy Mind & Movement, 48 South Main Street, Concord, United States ## Event gallery - **Alt text**: Beginner Self Defense: Grab Defenses Workshop - **Image URL**: https://cdn-az.allevents.in/events2/banners/8eaf01ba3eaad52ad1f0eb7190b5e4d5ff29af836fb89e769aa95970f711ffdb-rimg-w851-h315-dcf8b858-gmir.jpg?v=1788060666 ## FAQs - **Q**: When and where is Beginner Self Defense: Grab Defenses Workshop being held? - **A:** Beginner Self Defense: Grab Defenses Workshop takes place on Sat, 26 Sep, 2026 at 11:00 am to Fri, 02 Oct, 2026 at 06:00 pm at Worthy Mind & Movement, 48 South Main Street, Concord, United States. - **Q**: Who is organizing Beginner Self Defense: Grab Defenses Workshop? - **A:** Beginner Self Defense: Grab Defenses Workshop is organized by Sensei Katelyn - Lioness Defense LLC. - **Q**: Who is this event for? Is it right for me? - **A:** Beginner Self Defense: Grab Defenses Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Concord, this event is thoughtfully curated to deliver a standout experience worth every moment. 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