# Event Details

- **Event Name**: Yoga Nidra & Sound Bath 
- **Event Start and End Date**: Sun, 26 Apr, 2026 at 03:45 pm – Sun, 26 Apr, 2026 at 04:55 pm (-05:00)
- **Event Description**: A deeply restorative practice that combines the vibrational healing of a Sound Bath with a guided Yoga Nidra meditation to usher you into ultimate relaxation. This fusion is designed to promote stress relief, and the inner peace that is created when we can fully step out of our stress response and partner with our parasympathetic nervous system to fully release tension.

✨The experience will begin with some light stretching to release tension in the body so you may be fully present for the guided Yoga Nidra meditation and Sound Bath. After the light stretching you will be invited to simply lay back and relax for the Yoga Nidra meditation followed by the crystal bowl Sound Bath.

💤 Yoga Nidra is also referred to as "Yogic Sleep" because it helps you access the state between wakefulness and sleep, where you can experience inner peace and well being. During the immersive crystal bowl Sound Bath, the pure tones and vibrations will invite the mind into a relaxed, meditative state that can improve mood, ease physical tension, and “tune-up” your nervous system.

💫 The sound waves coming from the singing bowls slow your brain waves to help you reach a deep meditative state. Sound healing is a non-invasive, ancient, and newly re-emerging holistic therapy used to treat physical, mental, and emotional dis-ease of all types. 

💗 We encourage you to dress comfortably, in layers and bring your favorite pillow and/or blanket so you can be extra cozy. Yoga mats, bolsters, and blocks are provided but feel free to bring your own. 

Beginner-friendly, no meditation experience is required.  

Want to make it a mini-retreat? Sign up for Restorative Reset Yoga class at 2:30!

https://www.redwoodbusinessandwellness.com/schedule

Investment: $28

Sound Bath Packages available on Redwood's Website: 5 Sound Bath sessions for $105

Special Class is not included in Membership but Members don't forget to use your 35% off discount code at checkout!
- **Event URL**: https://allevents.in/columbus/yoga-nidra-and-sound-bath/200029802086919
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 51

## Ticket Details


## Event venue details

- **city**: Columbus
- **state**: MS
- **country**: United States
- **location**: 5374 Highway 45 N, Columbus, MS 39705-2947, United States
- **lat**: 33.57085
- **long**: -88.4306
- **full address**: 5374 Highway 45 N, Columbus, MS 39705-2947, United States

## Event gallery

- **Alt text**: Yoga Nidra & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0482ed325bad650feca204dfbef7ec3bf5519d78b6bb51add2a98b3742fa31ea-rimg-w940-h788-dcebedec-gmir?v=1775734321

## FAQs

- **Q**: When and where is Yoga Nidra & Sound Bath  being held?
  - **A:** Yoga Nidra & Sound Bath  takes place on Sun, 26 Apr, 2026 at 03:45 pm to Sun, 26 Apr, 2026 at 04:55 pm at 5374 Highway 45 N, Columbus, MS 39705-2947, United States.
- **Q**: Who is organizing Yoga Nidra & Sound Bath ?
  - **A:** Yoga Nidra & Sound Bath  is organized by Redwood Business & Wellness Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra & Sound Bath  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Columbus, this event is thoughtfully curated to deliver a standout experience worth every moment. With 50+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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