The yoga class you've been waiting for is back! The one and only Burgundie Miceli from Yoga Happiness Studio will lead a group yoga practice that includes movement, poses, and breathing exercises that strengthen the core, stabilize leg muscles, and improve balance. Stuff cyclists need.
BUT, you don't have to be a cyclist or an athlete to join. This yoga class is fun, supportive, and welcoming. We'll yoga from 7-8 and socialize over beer and wine after.
Registration is $15/person, and spots are limited. YOU NEED TO REGISTER THROUGH MINDBODY USING THE LINKS BELOW TO GUARANTEE YOUR SPOT.