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The Barn Book Club-November Edition Unfck your brain by Faith Harper

The Barn Book Club-November Edition: Unf*ck your brain by Faith Harper

Mon Nov 07, 2022

The Barn Book Club-November Edition: Unf*ck your brain by Faith Harper

Time Mon Nov 07 2022 at 06:30 pm to 08:30 pm

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5451 Edwards Farms Rd, 5451 Edwards Farms Road, Columbus, United States

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USD 9
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The Barn Book Club-November Edition: Unf*ck your brain by Faith Harper, 7 November | Event in Columbus | AllEvents.in The Barn Book Club-November Edition: Unf*ck your brain by Faith Harper
Join us for our monthly book club! Come as you can. We will be exploring lots of genres over the next few months. This month: Self Help

About this Event

November's book of the month is a self help gold mine. ''Unf*ck your brain' was written by Dr. Faith Harper. We will be discussing the book and the treasure trove of info contains in dealing with stress... just in time for the holidays! We will be enjoying a drink and snacks inspired by the book. We will be pairing a red wine with fresh fruits and veggies...all scientifically proven to help the brain!

Additional mixed drinks, wine, beer, and soft drinks will be available for purchase.

About the book: Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.


Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.


With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).


Want to join us??

1. Purchase your ticket through Eventbrite. Ticket is good for admission, a drink (this month's select red wine), and a snack.

2. Purchase a copy of your book on Amazon or wherever you typically purchase books.

3. Read the book and be ready for amazing convo!


Have questions? Reach out to us at c21jZ2lsbCB8IGRydWNrZXJhbmRmYWxrICEgY29t





Also check out other Health & Wellness Events in Columbus.

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Tickets for The Barn Book Club-November Edition: Unf*ck your brain by Faith Harper can be booked here.

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Ticket Information Ticket Price
General Admission USD 9
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Date & Time

Mon Nov 07 2022 at 06:30 pm to 08:30 pm
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Location

5451 Edwards Farms Rd, 5451 Edwards Farms Road, Columbus, United States

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