# Event Details - **Event Name**: Questions You Need to be Asking Yourself - **Event Start and End Date**: Sat, 25 Jul, 2026 at 11:00 am – Sat, 05 Sep, 2026 at 01:00 pm (-04:00) - **Event Description**: A Guided Journaling & Self-Reflection Experience into Emotional IntelligenceAbout this EventThere are moments in life where we become so focused on surviving, performing, taking care of others, and meeting expectations that we stop checking in with ourselves.We push through stress.We overthink.We second guess ourselves.We ignore what we feel because life still needs to be handled.I created this workshop to encourage you to slow down long enough to hear yourself again.“Questions You Need to Be Asking Yourself” is a guided journaling experience designed to help you reflect on the thoughts, emotions, and patterns that may be shaping the way you see yourself and move through life.This is not about fixing yourself or having all the answers.It’s about creating space to pause, reflect honestly, and better understand yourself without judgment.During This Workshop, We Will Explore:Why you may be so hard on yourselfMoments that make you second guess yourselfThe emotions underneath stress, overthinking, and self-doubtHow life experiences and expectations shape the way you see yourselfHow to slow down and reflect without judging yourselfWays to better understand yourself and move forward with more clarityWhat to ExpectThis guided experience includes:Grounding and breathworkGuided journaling promptsQuiet reflection timeEmotional self-awareness exercisesStructured group discussion and facilitationA calming and supportive atmosphereThis space is designed to feel intentional, grounded, and welcoming whether you are new to journaling or already familiar with self-reflection work.Your Ticket IncludesAdmission to the live workshopBreathwork and centering techniques to use in real timeAn Authentic Guided Journal to take homeCompanion workbookJournaling materialsLight brunch refreshments Guided facilitation throughout the experienceThis Workshop Will Be Helpful For You If:You’ve been feeling emotionally overwhelmed or disconnectedYou constantly overthink or doubt yourselfYou struggle to slow down and check in with yourselfYou’ve been carrying stress without processing itYou want a healthier relationship with yourself and your emotionsYou are looking for a safe, grounded space for reflectionImportant Note:This workshop is a guided wellness and self-reflection experience. It is not therapy or clinical mental health treatment.*There is no pressure to share personal experiences publicly, and you are encouraged to participate at your own comfort level.FACILITATORThis workshop is led by a Self-Care Coach and Guided Journaling Facilitator specializing in emotional healing, self-trust, and authentic self-connection through reflective practices. - **Event URL**: https://allevents.in/columbus/questions-you-need-to-be-asking-yourself/100001990621353053 - **Event Categories**: fitness, Workshops, health-wellness, Entertainment, Meetups, performances - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 71.21, max: 71.21, currency: USD ## Event venue details - **city**: Columbus - **state**: OH - **country**: United States - **location**: 3981 Gramercy St - **lat**: 40.0515424 - **long**: -82.9160055 - **full address**: 3981 Gramercy St, 3981 Gramercy Street, Columbus, United States ## Event gallery - **Alt text**: Questions You Need to be Asking Yourself - **Image URL**: https://cdn-az.allevents.in/events1/banners/8d4b99683907ae8d08cb5b1bb4bfff04c086b7a0ebc2e468bfc96b2a7ca0c33c-rimg-w1200-h600-dc010101-gmir.jpg?v=1780318966 ## FAQs - **Q**: When and where is Questions You Need to be Asking Yourself being held? - **A:** Questions You Need to be Asking Yourself takes place on Sat, 25 Jul, 2026 at 11:00 am to Sat, 05 Sep, 2026 at 01:00 pm at 3981 Gramercy St, 3981 Gramercy Street, Columbus, United States. - **Q**: Who is organizing Questions You Need to be Asking Yourself? - **A:** Questions You Need to be Asking Yourself is organized by Tishona Young. - **Q**: Who is this event for? Is it right for me? - **A:** Questions You Need to be Asking Yourself is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Columbus, this event is thoughtfully curated to deliver a standout experience worth every moment. 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