NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery.
Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. However, as with all NAMI programs, it does not include recommendations for treatment approaches.
One Peer-2-Peer attendee said, “NAMI Peer-to-Peer gave me hope when I was close to giving up. I realized that things can and do get better and that my mental health condition doesn’t define me. I learned how to speak up for myself, build a strong support network and make plans for my future. I felt welcome and like I was among friends. Most importantly, I felt heard and understood.”
This class creates a safe, confidential space for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. NAMI Peer-to-Peer helps you:
Set a vision and goals for the future
Partner with health care providers
Develop confidence for making decisions
Practice relaxation and stress reduction tools
Share your story
Strengthen relationships
Enhance communication skills
Learn about mental health treatment options
Contact Steven Kowa at
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Workshops in Columbus.
