Join Brock and Christopher for a powerful full moon journey under the December Cold Moon in Gemini.
This immersive 2-hour experience blends astrology, yoga, breathwork, sound, and guided meditation to help you awaken the throat chakra, clear stagnant energy, and express your truth with ease.
We will begin with gentle mudra, mantra, and pranayama to align breath with lunar energy, flow through a grounding hatha practice to open the chest, neck, and shoulders, and settle into a deep Yoga Nidra journey woven with poetic imagery, moonlight, and intention. The evening closes with a crystal bowl sound bath, allowing the energy of the Gemini moon to fully integrate into body, breath, and spirit.
✨ This class is designed to:
• Support throat chakra activation and release
• Invite stillness, reflection, and intuitive clarity
• Create space for honest expression and inner connection
• Offer a nourishing, meditative full moon reset
All levels are welcome. Bring your mat, water, layers for warmth, and an open heart.
Breathe in silver. Speak your truth. Rise with the moon.
Also check out other Health & Wellness events in Columbus, Workshops in Columbus.
