

# Event Details

- **Event Name**: Yoga Nidra Meditation for Sleep
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 07:00 pm – Fri, 23 Jan, 2026 at 08:00 pm
- **Event Description**: This Yoga Nidra class offers a deeply restorative, meditative experience practiced entirely in a comfortable reclined position. We begin with soft grounding and breath awareness to settle the senses and calm the doshas, or energies of the body, inviting the nervous system into a state of ease. You’ll then be guided through a soothing journey of body awareness, gentle prana flow, and vivid yet peaceful visualization that works with the subconscious to dissolve tension and restore inner harmony.

Expect warm, low lighting; supportive props; and an atmosphere designed to nurture stillness. This practice is especially supportive for balancing the elements in the body, relieving stress, improving sleep, and reconnecting with a sense of inner steadiness. Leave feeling rested, renewed, and re-aligned with your natural rhythms.
- **Event URL**: https://allevents.in/columbia/yoga-nidra-meditation-for-sleep/200029510709240
- **Event Categories**: health-wellness, meditation, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://cart.mindbodyonline.com/sites/127271/cart?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=columbia-events

## Event venue details

- **city**: Columbia
- **state**: MO
- **country**: United States
- **location**: 904 Elm Street Suite 212, Columbia, MO, United States, Missouri 65201
- **lat**: 38.94817
- **long**: -92.32692
- **full address**: 904 Elm Street Suite 212, Columbia, MO, United States, Missouri 65201

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Samadhi Yoga & Wellness (https://allevents.in/org/samadhi-yoga-and-wellness/25850817)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/c8e9ba1d5abd115a078b97572f410840e5771a0b9fb792a743b263ca55d35004-rimg-w1200-h900-dc494447-gmir?v=1768599100
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/61dbd8d2bbb598540b7473bd3283bc1e6c7b9f8fabff9e296dd527356e0cc2fc-rimg-w300-h300-dc4a4446-gmir?v=1768599100

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 23 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 904 Elm Street Suite 212, Columbia, MO, United States, Missouri 65201
- **Q**: Who is organizing the event?
  - **A:** Samadhi Yoga & Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga, workshops
- **Q**: Where can I find ticket details about Yoga Nidra Meditation for Sleep ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Yoga Nidra Meditation for Sleep",
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        "startDate": "2026-01-23",
        "endDate": "2026-01-23",
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        "organizer": [
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```