

# Event Details

- **Event Name**: ROC 7K Trail Run
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 09:00 am
- **Event Description**: The 13th Annual ROC 7K Trail Run is Saturday, March 7, 2026! Join us at Cosmo Park’s Rhett’s Run for this 7K (4.3 mile) trail run where runners will take in the scenic twists, turns, hills, and challenging fun of the single-track course. The race starts and finishes at Antimi Shelter. All participants will receive a long-sleeved, performance fabric ROC7K shirt, and a post-race snack. Register by February 13, 2026 to be guaranteed your requested shirt size. The race is chip-timed and unique, handcrafted awards are given to the overall top male and female finishers as well as the top 3 males and females in each age group (19 and under, 20-29, 30-39, 40-49, 50-59, 60 and over). 

$40 advance registration is required. Max 125 racers. Register online at https://tinyurl.com/dmra8cfe, or call 573.874.7460 or 573.874.7700. Registration closes at 12:00 p.m. on Friday, March 6, 2026 (or when we meet the 125 max). There will be no race day registration. 

Weather Policy: In the event of inclement weather or unsafe trail conditions, the event will be postponed to March 21, 2026.

ROC 7K Trail Run Schedule (subject to change):
Friday, March 6, 2026
4:30-6 p.m.: Packet Pick-up at the ARC, 1701 W. Ash
Saturday, March 7, 2026:
7:45-8:50 a.m.: Packet Pick-up and Cosmo Park/Antimi Shelter
9 a.m.: Race begins
9:30 a.m.: Post-race food available
10:15 a.m.: Awards
11 a.m.: Course closes

Up for a challenge? Register for the NEW 7K series, the GRiT and Grind Challenge, to participate in all three of our 7K races! This series includes the NEW GRiT 7K, Stonegrinder 7K and ROC 7K. You can save money by registering for all three races and receive a special award for completing all three courses! The GRiT and Grind Challenge is $105 (a savings of $15 for all three races) and you can register here https://tinyurl.com/dmra8cfe or call 573.874.7460 or 573.874.7700. The deadline to register for the series is January 9, 2026. Space is limited!
- **Event URL**: https://allevents.in/columbia/roc-7k-trail-run/200029198429008
- **Event Categories**: sports, trips-adventures, contests, workshops
- **Interested Audience**: 
  - total_interested_count: 228

## Ticket Details

- **Ticket URL**: https://tinyurl.com/dmra8cfe?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=columbia-events

## Event venue details

- **city**: Columbia
- **state**: MO
- **country**: United States
- **location**: 1615 Business Loop 70 W, Columbia, MO 65202-1319, United States
- **lat**: 38.96806
- **long**: -92.36316
- **full address**: 1615 Business Loop 70 W, Columbia, MO 65202-1319, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Columbia Parks and Recreation (https://allevents.in/org/columbia-parks-and-recreation/7441278)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/28985e52dce47f71cb7afdf207509f603fd9cc7da0bfd175e41012d25b43ffde-rimg-w1200-h628-dceff3f4-gmir?v=1772890008
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8c5910dcce42a015913cb7af12d004662306ac2c5f43753adf6965daeb21406e-rimg-w300-h300-dcfefefe-gmir?v=1772890009

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 1615 Business Loop 70 W, Columbia, MO 65202-1319, United States
- **Q**: Who is organizing the event?
  - **A:** Columbia Parks and Recreation
- **Q**: What type of event is this?
  - **A:** sports, trips-adventures, contests, workshops
- **Q**: Where can I find ticket details about ROC 7K Trail Run ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-07",
        "url": "https://allevents.in/columbia/roc-7k-trail-run/200029198429008",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "The 13th Annual ROC 7K Trail Run is Saturday, March 7, 2026! Join us at Cosmo Park’s Rhett’s Run for this 7K (4.3 mile) trail run where runners will take in the scenic twists, turns, hills, and challenging fun of the single-track course. The race starts and finishes at Antimi Shelter. All participan",
        "organizer": [
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                "@type": "Organization",
                "name": "Columbia Parks and Recreation",
                "url": "https://allevents.in/org/columbia-parks-and-recreation/7441278",
                "description": "Creating Community through People, Parks and Programs\n\nContact the City of Columbia via Relay Missouri: 711 \n(Information line if you are hearing and/or speech impaired) "
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```