

# Event Details

- **Event Name**: Pranayama and Yoga Nidra for Restoration and Healing
- **Event Start and End Date**: Fri, 20 Feb, 2026 at 05:00 pm – Fri, 20 Feb, 2026 at 06:15 pm
- **Event Description**: Join us for this deeply restorative 75-minute journey that combines the ancient practices of pranayama (breathwork) and yoga nidra (yogic sleep) to promote profound healing and rejuvenation. 

Through guided breathing techniques and a systematic body-mind relaxation practice, you'll release tension, calm the nervous system, and access your body's natural healing capacity. 

This gentle yet powerful class is suitable for all levels and offers a sanctuary for deep rest, stress relief, and inner restoration.

February 20th
5-6:15pm
with Cindy Calvin
- **Event URL**: https://allevents.in/columbia/pranayama-and-yoga-nidra-for-restoration-and-healing/200029640134345
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://www.vagaro.com/cl/YvH4fW9CPP6ayQ19w-0PWo94xOxQ14ge7pGR~vnovrQ=?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=columbia-events

## Event venue details

- **city**: Columbia
- **state**: MO
- **country**: United States
- **location**: 23 S. 4th Street , Columbia, MO, United States, Missouri 65201
- **lat**: 38.95104
- **long**: -92.33326
- **full address**: 23 S. 4th Street , Columbia, MO, United States, Missouri 65201

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: MoonYoga (https://allevents.in/org/moonyoga/16899219)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/3cec4652118c1390a97095e0a176c8a922c4eb946edcb15039d7576223c2ce04-rimg-w1200-h675-dcf2f2f2-gmir?v=1771258674
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/3d5cc85dae3ec09c34606c5f51f76d66d470764da739e8f2561b77debd27491c-rimg-w300-h300-dcf1f1f1-gmir?v=1771258674

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Feb, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** 23 S. 4th Street , Columbia, MO, United States, Missouri 65201
- **Q**: Who is organizing the event?
  - **A:** MoonYoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Pranayama and Yoga Nidra for Restoration and Healing ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Pranayama and Yoga Nidra for Restoration and Healing",
        "image": "https://cdn-az.allevents.in/events8/banners/3cec4652118c1390a97095e0a176c8a922c4eb946edcb15039d7576223c2ce04-rimg-w1200-h675-dcf2f2f2-gmir?v=1771258674",
        "startDate": "2026-02-20",
        "endDate": "2026-02-20",
        "url": "https://allevents.in/columbia/pranayama-and-yoga-nidra-for-restoration-and-healing/200029640134345",
        "location": {
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        "description": "Join us for this deeply restorative 75-minute journey that combines the ancient practices of pranayama (breathwork) and yoga nidra (yogic sleep) to promote profound healing and rejuvenation. \n\nThrough guided breathing techniques and a systematic body-mind relaxation practice, you'll release tension,",
        "organizer": [
            {
                "@type": "Organization",
                "name": "MoonYoga",
                "url": "https://allevents.in/org/moonyoga/16899219",
                "description": "Moon Yoga is a modern vinyasa yoga studio located in the soul of downtown Columbia, Missouri. We offer vinyasa classes made to challenge the mind and body.\nSome off street parking in lot that wraps the building."
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```