

# Event Details

- **Event Name**: Letting Go of Anxiety
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 10:00 am (-04:00)
- **Event Description**: In our modern world, many people experience fear and anxiety, or simply find themselves overwhelmed by the stress and demands of everyday life. In this half day retreat, Buddhist monk Gen Tabkay will show how through meditation and special ways of thinking we can develop the power to let go of these unpleasant emotions, enabling us to live joyfully and fearlessly, even when facing adversity.

Everyone welcome; no prior experience necessary.

Session Schedule:
10:00 – 11:15am: Teaching and guided meditation
11:15 – 11:45am: Break and refreshments
11:45am – 1pm: Teaching and guided meditation

Registration
$30 (discounts for members)
Pre-registration not required, but encouraged.
- **Event URL**: https://allevents.in/columbia/letting-go-of-anxiety/200029764235424
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 38

## Ticket Details

- **Ticket URL**: https://meditationinsouthcarolina.org/product/letting-go-of-anxiety/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=columbia-events

## Event venue details

- **city**: Columbia
- **state**: SC
- **country**: United States
- **location**: 2000 Park Street, Columbia, SC, United States, South Carolina 29201
- **lat**: 34.01148
- **long**: -81.04139
- **full address**: 2000 Park Street, Columbia, SC, United States, South Carolina 29201

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Kadampa Meditation Center South Carolina (https://allevents.in/org/kadampa-meditation-center-south-carolina/11268796)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6a83743ddb86851c0337b5fabb1fad03ab6149cf179d00b2747633928256f3c1-rimg-w1200-h675-dc7c8f8c-gmir?v=1773164939
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/fb76075a3affa54e18ee827409d0bd8403a9a7965a4e0e65daf00591bce7f0b5-rimg-w300-h300-dc7c8f8c-gmir?v=1773800733

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 10:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 2000 Park Street, Columbia, SC, United States, South Carolina 29201
- **Q**: Who is organizing the event?
  - **A:** Kadampa Meditation Center South Carolina
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about Letting Go of Anxiety ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Letting Go of Anxiety",
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        "startDate": "2026-03-28T10:00:00-04:00",
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        "description": "In our modern world, many people experience fear and anxiety, or simply find themselves overwhelmed by the stress and demands of everyday life. In this half day retreat, Buddhist monk Gen Tabkay will show how through meditation and special ways of thinking we can develop the power to let go of these",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Kadampa Meditation Center South Carolina",
                "url": "https://allevents.in/org/kadampa-meditation-center-south-carolina/11268796",
                "description": "Kadampa Meditation Center South Carolina is a non-profit Buddhist organization dedicated to helping others develop inner peace. Everyone is welcome :) You don't need to be a Buddhist to attend. \n\nFor more info, see https://meditationinsouthcarolina.org/"
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]
```