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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
|30 Oct 2021||Walk to End Alzheimers - Columbia SC||Segra Park, Columbia|
|18 Nov 2021||Movember Stache Bash||Tin Roof Columbia|
|22 Oct 2021||Mental Health First Aid Training||Coker Life Sciences Building-University of South Carolina, Columbia|
|15 Oct 2021||HRSM Homecoming 2021||McCutchen House, Columbia|
|23 Oct 2021||2021 SC State Fair 4-H Poultry Showmanship||South Caroloina State Fair Grounds, Columbia|
|16 Oct 2021||Run With All Your Heart 5K Fun Run||Segra Park, Columbia|
|26 Oct 2021||Steve Hofstetter in Columbia SC (7PM)||Main Course, Columbia|
|28 Nov 2021||South Carolina Rally to Reverse Roe||Planned Parenthood Columbia|
|21 Oct 2021||2021 Viana McCown Lectureship||Hilton Hotel, Columbia|
|30 Oct 2021||Yoga Without A Mat Workshop||Palmetto Yoga and Reiki Center, Columbia|