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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
| Date | Event | Venue |
|---|---|---|
| 17 Sep 2024 | AAA Travel Presents - Group Leader Workshops | AAA - Forest Acres, Columbia |
| 12 Oct 2024 | 2024 SC State Fair 4-H Poultry Showmanship | South Carolina State Fair, Columbia |
| 24 Sep 2024 | MIDLANDS "Back to Basics in Workforce Wellbeing" | The Palmetto Club, Columbia |
| 20 Sep 2024 | Nashville Songwriters in the Round | Central Energy, Columbia |
| 19 Oct 2024 | Free Yoga at SC Statehouse to honor World Mental Health Day | South Carolina State House, Columbia |
| 26 Oct 2024 | 4th Annual Mimosas and Mammograms- Columbia | 3907 Ensor Ave, Columbia |
| 19 Sep 2024 | 2024 Fall SC Arborist Workshop | Harbison State Forest-Environmental Education Center, Columbia |
| 10 Nov 2024 | Womens Safety Sundays | Killian Park, Columbia |
| 22 Sep 2024 | Fall Equinox Goddess Circle | Avatar Essentials LLC, Columbia |
| 14 Nov 2024 | Drag Queen BINGO | Koger Center, Columbia |
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